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Recent content by allonsy

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    Old folks: how did you do it?

    I'm 48, female and diagnosed with CF at 2 months (DF508/DF508). I too was just treated as a normal kid, doing everything my non cf sister (2 years my junior) did. I walked everywhere, sometimes great distances and in all weathers. In my late twenties I met my husband, a personal fitness trainer...
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    Body Ache

    I'm 47 years old with cf and can remember getting lots of 'leg aches' as a child. I have memories of my grandad massaging and slapping my legs to ease the pain. I quickly grew out of it though and haven't experienced it since. Hope this helps.
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    The Best Exercise to Raise PFT scores

    How do I know what a plug is. What does one look like?
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