Cystic Fibrosis Forum (EXP)

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Recent content by lifepreneur

  1. L

    "cfrd"

    Hi Angela, I have CFRD. I use a lchf paleo based diet. I am no longer on insulin, my blood sugars are avg 5mmol. Amazingly even with these results I get no support from my CF team, who are happy to put it down to my in built "luckyitis" lol Carbs are poison to diabetics. Imagine being an...
  2. L

    colloidal Silver

    colloidal silver I have used colloidal silver for many years. Not all cs is the same quality so you have to be very careful.
  3. L

    vegan diet-cystic fibrosis

    Unless you have a moral objection to the killing of animals there is no reason to go vegan (or vegetarian) despite what people that follow it say! For CF it is not a great way to eat, we have enough nutrient issues that result in malnutrition without removing even more nutrient dense foods from...
  4. L

    Marathon: Is it healthy or not?

    The latest research shows that HIIT (High Intensive Interval Training) is more effective for helping lung function and health of people with CF. I use this type of exercise myself and my lung function has increased from 26% (upon leaving hospital 12 weeks ago) to 37%. It is quick and only needs...
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    "healthy" snacks

    It is possible to have healthy snacks that are calorific. Even a simple salad can be calorific, mix in avocado, walnuts, olive oil and Himalayan salt.<div><br></div><div>I spent 7 years as a vegetarian and had no weight issues :-)</div><div><br></div><div>All the...
  6. L

    "healthy" snacks

    It is possible to have healthy snacks that are calorific. Even a simple salad can be calorific, mix in avocado, walnuts, olive oil and Himalayan salt.<br>I spent 7 years as a vegetarian and had no weight issues :-)<br>All the best,<br>Kevin.45 years young wcf
  7. L

    "healthy" snacks

    It is possible to have healthy snacks that are calorific. Even a simple salad can be calorific, mix in avocado, walnuts, olive oil and Himalayan salt.<br>I spent 7 years as a vegetarian and had no weight issues :-)<br>All the best,<br>Kevin.45 years young wcf
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