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Hi Angela,
I have CFRD. I use a lchf paleo based diet. I am no longer on insulin, my blood sugars are avg 5mmol. Amazingly even with these results I get no support from my CF team, who are happy to put it down to my in built "luckyitis" lol
Carbs are poison to diabetics. Imagine being an...
Unless you have a moral objection to the killing of animals there is no reason to go vegan (or vegetarian) despite what people that follow it say! For CF it is not a great way to eat, we have enough nutrient issues that result in malnutrition without removing even more nutrient dense foods from...
The latest research shows that HIIT (High Intensive Interval Training) is more effective for helping lung function and health of people with CF. I use this type of exercise myself and my lung function has increased from 26% (upon leaving hospital 12 weeks ago) to 37%. It is quick and only needs...
It is possible to have healthy snacks that are calorific. Even a simple salad can be calorific, mix in avocado, walnuts, olive oil and Himalayan salt.<div><br></div><div>I spent 7 years as a vegetarian and had no weight issues :-)</div><div><br></div><div>All the...
It is possible to have healthy snacks that are calorific. Even a simple salad can be calorific, mix in avocado, walnuts, olive oil and Himalayan salt.<br>I spent 7 years as a vegetarian and had no weight issues :-)<br>All the best,<br>Kevin.45 years young wcf
It is possible to have healthy snacks that are calorific. Even a simple salad can be calorific, mix in avocado, walnuts, olive oil and Himalayan salt.<br>I spent 7 years as a vegetarian and had no weight issues :-)<br>All the best,<br>Kevin.45 years young wcf
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