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I just wanted to let you know that 9 1/2 weeks after delivering, my FEV1 is 1% higher than pre-pregnancy, even though I'd dropped so low (down to 49%) during pregnancy. You can gain it back! I think that beginning to exercise and adding a 3rd vest time really helped!
By the way, I think 4...
I just wanted to let you know that 9 1/2 weeks after delivering, my FEV1 is 1% higher than pre-pregnancy, even though I'd dropped so low (down to 49%) during pregnancy. You can gain it back! I think that beginning to exercise and adding a 3rd vest time really helped!
By the way, I think 4...
I just wanted to let you know that 9 1/2 weeks after delivering, my FEV1 is 1% higher than pre-pregnancy, even though I'd dropped so low (down to 49%) during pregnancy. You can gain it back! I think that beginning to exercise and adding a 3rd vest time really helped!
By the way, I think 4...
I just wanted to let you know that 9 1/2 weeks after delivering, my FEV1 is 1% higher than pre-pregnancy, even though I'd dropped so low (down to 49%) during pregnancy. You can gain it back! I think that beginning to exercise and adding a 3rd vest time really helped!
By the way, I think 4...
I just wanted to let you know that 9 1/2 weeks after delivering, my FEV1 is 1% higher than pre-pregnancy, even though I'd dropped so low (down to 49%) during pregnancy. You can gain it back! I think that beginning to exercise and adding a 3rd vest time really helped!
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<br />By the way...
My heartrate gets into the 150s when I am exercising. I just started a couple weeks ago, but I have a treadmill and I do 5 min at 3 mph, 3 1/2 min at 3.5 mph, 3 min at 4 mph and then 3 1/2 min at 3.5 mph and 5 min at 3 mph. So warmup and cooldown for a total of 20 min. Again, I've just...
My heartrate gets into the 150s when I am exercising. I just started a couple weeks ago, but I have a treadmill and I do 5 min at 3 mph, 3 1/2 min at 3.5 mph, 3 min at 4 mph and then 3 1/2 min at 3.5 mph and 5 min at 3 mph. So warmup and cooldown for a total of 20 min. Again, I've just...
My heartrate gets into the 150s when I am exercising. I just started a couple weeks ago, but I have a treadmill and I do 5 min at 3 mph, 3 1/2 min at 3.5 mph, 3 min at 4 mph and then 3 1/2 min at 3.5 mph and 5 min at 3 mph. So warmup and cooldown for a total of 20 min. Again, I've just...
My heartrate gets into the 150s when I am exercising. I just started a couple weeks ago, but I have a treadmill and I do 5 min at 3 mph, 3 1/2 min at 3.5 mph, 3 min at 4 mph and then 3 1/2 min at 3.5 mph and 5 min at 3 mph. So warmup and cooldown for a total of 20 min. Again, I've just...
My heartrate gets into the 150s when I am exercising. I just started a couple weeks ago, but I have a treadmill and I do 5 min at 3 mph, 3 1/2 min at 3.5 mph, 3 min at 4 mph and then 3 1/2 min at 3.5 mph and 5 min at 3 mph. So warmup and cooldown for a total of 20 min. Again, I've just...
Yep, I'm back at work, but I do a treatment/Vest when I wake up, when I get home (after feeding my baby) and before bed. And since I'm a teacher, in 3 weeks I'll be out for the summer! <img src="i/expressions/face-icon-small-smile.gif" border="0">
Yep, I'm back at work, but I do a treatment/Vest when I wake up, when I get home (after feeding my baby) and before bed. And since I'm a teacher, in 3 weeks I'll be out for the summer! <img src="i/expressions/face-icon-small-smile.gif" border="0">
Yep, I'm back at work, but I do a treatment/Vest when I wake up, when I get home (after feeding my baby) and before bed. And since I'm a teacher, in 3 weeks I'll be out for the summer! <img src="i/expressions/face-icon-small-smile.gif" border="0">
Yep, I'm back at work, but I do a treatment/Vest when I wake up, when I get home (after feeding my baby) and before bed. And since I'm a teacher, in 3 weeks I'll be out for the summer! <img src="i/expressions/face-icon-small-smile.gif" border="0">
Yep, I'm back at work, but I do a treatment/Vest when I wake up, when I get home (after feeding my baby) and before bed. And since I'm a teacher, in 3 weeks I'll be out for the summer! <img src="i/expressions/face-icon-small-smile.gif" border="0">
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