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  1. H

    Foods that thin mucus!

    <a href="http://www.livestrong.com/article/447917-foods-that-thin-mucus/">http://www.livestrong.com/article/447917-foods-that-thin-mucus/</a>
  2. H

    Are you a vegetarian? What are your PFT/FEV1 Levels like?

    <div>I've been a vegetarian for 13 years. I have almond milk in my cereal instead of real milk.</div><div><br></div><div><a href="http://www.livestrong.com/article/374696-foods-to-avoid-for-mucus-production/">http://www.livestrong.com/article/374696-foods-to-avoid-for-mucus-production/</a></div>
  3. H

    Electrolytes/Hydration Solution (Coconut Water)

    Found a solution for Electrolytes and Hydration. Check out coconut water.<div><br>Amazon is a huge help in terms of the price tag. </div><div><br></div><div>Great alternative to Gatorade IMHO.  </div>
  4. H

    Scandishakes have trans fat! Weight Gain Alternative Recipe Included.

    Recently found out that scandishakes have 3g of transfat in them. Yikes!<div><br></div><div>So, I switched to another recipe that would avoid that:</div><div><br></div><div>Carnation Instant Breakfast</div><div>1 Cup Milk</div><div>3/4 Cup Ice Cream</div><div><br></div><div>I like vanilla all...
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