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Hi there!!
You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!-
My routine is as follows:
3x a week gym,- I bike over there,- 10-15mins bike (light biking), -start treadmill,- 20-30mins...
Hi there!!
You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!-
My routine is as follows:
3x a week gym,- I bike over there,- 10-15mins bike (light biking), -start treadmill,- 20-30mins...
Hi there!!
You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!-
My routine is as follows:
3x a week gym,- I bike over there,- 10-15mins bike (light biking), -start treadmill,- 20-30mins...
Hi there!!
You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!-
My routine is as follows:
3x a week gym,- I bike over there,- 10-15mins bike (light biking), -start treadmill,- 20-30mins...
Hi there!!
<br />
<br />You'll definitely be able to get more quality or life with CF when you exercise, -I have! But it will and can be HARD at times, -just pace yourself!-
<br />
<br />My routine is as follows:
<br />
<br />3x a week gym,- I bike over there,- 10-15mins bike (light biking)...
Hi!!
Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0">
But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have been sick lately. In my...
Hi!!
Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0">
But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have been sick lately. In my...
Hi!!
Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0">
But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have been sick lately. In my...
Hi!!
Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0">
But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have been sick lately. In my...
Hi!!
<br />
<br />Well that's interesting,- but CF is full surprises,-<img src="i/expressions/face-icon-small-happy.gif" border="0">
<br />
<br />But actually,I would take it more easy for a while, instead of 5x times a week,- try 2, then build up to 3,( this is my routine ) esp since you have...
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