Hey there everyone. I hope everyone is doing well tonight and had a great weekend. OKay, so thank you all who took the time to give me info about CFRD and tune-ups. I have been dealing with the news of having pre-diabetes and having yearly tune-ups better since getting advice and info from you all who posted. So thank you so much for that!! But I have a question now for those who have had experience with pre-diabetes. Has anyone been able to slow down the process of getting CFRD. I know some of you have given me good advice about cutting out sugar and exercising. Besides that has anyone discovered anything that seemed to prevent or slow down the process of getting diabetes?