Exercise program for CF

[rubyroselee]

I know some of you may already know about this, but just in case anyone is interested - here is a link for a CF exercise program specifically tailored to your exercise goals over a 3-month period. Deadline is Oct. 15th. Sounds like fun! http://www.cysticlife.org/CFit.php

I know that exercise has been a great thing for me, and I hope that this program ends up being successful so that more people get involved with beginning and maintaining a personalized exercise program!