What's new
Cystic Fibrosis Forum (EXP)

This is a sample guest message. Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox!

Exercise

anonymous

New member
How many of you CF-ers exercise regularly?

I swim about 1.5 miles every other day. It seems to help me keep healthy.

I a male of 24, by the way.
 

anonymous

New member
I exercise about 5 times a week. I usually ride the exercise bike or go for a run and then do some strength training.

Dave 29 w/cf
 

AbsintheSorrow

New member
I exercise a lot more when I'm at school because then I have access to a gym that's "free." And by free I mean it's in the tuition haha. But at school I exercise a few times a week, depending on my health and how it's doing. During the summer, I don't much get exercise except for regular walking... Sometimes though some people wouldn't consider it exercise, depending on how much vigor is included in sexual activity it can be very good exercise.
 
Top