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Cystic Fibrosis Forum (EXP)

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The best airway clearance for me..

eliqueang

New member
is LAUGHTER! Honestly besides the acapella, laughter is the only other thing that gives me great clearance! I don't mean to sound crazy or dumb. I could sit and do the vest til the cows came home but it just doesn't do anything except make my cheeks shake.

Plus laughter is good for the soul
 

LeChampion

New member
I agree 100% IF I really get to laughing I can get some huge chunks up and start coughing. Bad part is I am always around friends when this happens, so am a little less apt to hack, gag and spit. But you are right, it really works.
 

bigstar

New member
Crying has the same effect on me but i dont recommend it for obvious reasons. Although lately i use crying as a sedative. It makes me feel so relieved afterwards.
 
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