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i swam competitively from age 7 to age 16 and then got burned out of the year round practices and i messed up my shoulders BUT i can tell you that those years are the healthiest i've EVER been in my life. i would say the exercise benefits outweigh the negatives. i do culture PA and some other...

i swam competitively from age 7 to age 16 and then got burned out of the year round practices and i messed up my shoulders BUT i can tell you that those years are the healthiest i've EVER been in my life. i would say the exercise benefits outweigh the negatives. i do culture PA and some other...

i swam competitively from age 7 to age 16 and then got burned out of the year round practices and i messed up my shoulders BUT i can tell you that those years are the healthiest i've EVER been in my life. i would say the exercise benefits outweigh the negatives. i do culture PA and some other...

i swam competitively from age 7 to age 16 and then got burned out of the year round practices and i messed up my shoulders BUT i can tell you that those years are the healthiest i've EVER been in my life. i would say the exercise benefits outweigh the negatives. i do culture PA and some other...

i swam competitively from age 7 to age 16 and then got burned out of the year round practices and i messed up my shoulders BUT i can tell you that those years are the healthiest i've EVER been in my life. i would say the exercise benefits outweigh the negatives. i do culture PA and some other...

i'd say i'm mildly moderate maybe? my fev1 is around 58%-60% when i'm feeling great and when i'm sick i drop down to the mid to low 40s. i'm not good at motivating myself to work out on a consistent basis but i'm sure that would help bring my pfts back up. i still bounce back pretty quickly...

i'd say i'm mildly moderate maybe? my fev1 is around 58%-60% when i'm feeling great and when i'm sick i drop down to the mid to low 40s. i'm not good at motivating myself to work out on a consistent basis but i'm sure that would help bring my pfts back up. i still bounce back pretty quickly...

i'd say i'm mildly moderate maybe? my fev1 is around 58%-60% when i'm feeling great and when i'm sick i drop down to the mid to low 40s. i'm not good at motivating myself to work out on a consistent basis but i'm sure that would help bring my pfts back up. i still bounce back pretty quickly...

i'd say i'm mildly moderate maybe? my fev1 is around 58%-60% when i'm feeling great and when i'm sick i drop down to the mid to low 40s. i'm not good at motivating myself to work out on a consistent basis but i'm sure that would help bring my pfts back up. i still bounce back pretty quickly...

i'd say i'm mildly moderate maybe? my fev1 is around 58%-60% when i'm feeling great and when i'm sick i drop down to the mid to low 40s. i'm not good at motivating myself to work out on a consistent basis but i'm sure that would help bring my pfts back up. i still bounce back pretty quickly...

when i first started it about 5 1/2 years ago i was doing 10%. then over time i couldn't tolerate it anymore-thought i was gonna cough a whole lung up or something! anyway, now i do the 7% and if i'm sick sometimes i do a lower % just so i can tolerate it better and get some down deep without...

when i first started it about 5 1/2 years ago i was doing 10%. then over time i couldn't tolerate it anymore-thought i was gonna cough a whole lung up or something! anyway, now i do the 7% and if i'm sick sometimes i do a lower % just so i can tolerate it better and get some down deep without...

when i first started it about 5 1/2 years ago i was doing 10%. then over time i couldn't tolerate it anymore-thought i was gonna cough a whole lung up or something! anyway, now i do the 7% and if i'm sick sometimes i do a lower % just so i can tolerate it better and get some down deep without...

when i first started it about 5 1/2 years ago i was doing 10%. then over time i couldn't tolerate it anymore-thought i was gonna cough a whole lung up or something! anyway, now i do the 7% and if i'm sick sometimes i do a lower % just so i can tolerate it better and get some down deep without...

when i first started it about 5 1/2 years ago i was doing 10%. then over time i couldn't tolerate it anymore-thought i was gonna cough a whole lung up or something! anyway, now i do the 7% and if i'm sick sometimes i do a lower % just so i can tolerate it better and get some down deep without...

i always get stopped in security with my vest but its just so they can check and make sure its not a bomb. they are pretty familiar (at least at the airports i've been through) with having medical equipment come through. as for the meds i pack them with icepacks and put them in a little...

i always get stopped in security with my vest but its just so they can check and make sure its not a bomb. they are pretty familiar (at least at the airports i've been through) with having medical equipment come through. as for the meds i pack them with icepacks and put them in a little...

i always get stopped in security with my vest but its just so they can check and make sure its not a bomb. they are pretty familiar (at least at the airports i've been through) with having medical equipment come through. as for the meds i pack them with icepacks and put them in a little...

i always get stopped in security with my vest but its just so they can check and make sure its not a bomb. they are pretty familiar (at least at the airports i've been through) with having medical equipment come through. as for the meds i pack them with icepacks and put them in a little...

i always get stopped in security with my vest but its just so they can check and make sure its not a bomb. they are pretty familiar (at least at the airports i've been through) with having medical equipment come through. as for the meds i pack them with icepacks and put them in a little...