Cystic Fibrosis Forum (EXP)

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  1. R

    Who are you in a nut shell

    who are you in a nut shell My name is Leah I am a girl I am 26 years old I was diagnosed at birth (meconium ileus) Pancreatic insufficient My FEV1 hovers around 82% I am 5'8" and weigh 183 lbs I am an RN/asst. mgr. in a doctor's office I work full time I am married (since 3/3/06) I am a mother...
  2. R

    Twins have arrived!

    Congratulations Kelly! I know it's hard in the very beginning...hormones running wild, worried about the babies, etc...but hang in there. It will get better and you'll be bringing your little ones home before you know it. Just take care of yourself - focus on getting sleep and eating enough...
  3. R

    Twins have arrived!

    Congratulations Kelly! I know it's hard in the very beginning...hormones running wild, worried about the babies, etc...but hang in there. It will get better and you'll be bringing your little ones home before you know it. Just take care of yourself - focus on getting sleep and eating enough...
  4. R

    Twins have arrived!

    Congratulations Kelly! I know it's hard in the very beginning...hormones running wild, worried about the babies, etc...but hang in there. It will get better and you'll be bringing your little ones home before you know it. Just take care of yourself - focus on getting sleep and eating enough...
  5. R

    Twins have arrived!

    Congratulations Kelly! I know it's hard in the very beginning...hormones running wild, worried about the babies, etc...but hang in there. It will get better and you'll be bringing your little ones home before you know it. Just take care of yourself - focus on getting sleep and eating enough...
  6. R

    Twins have arrived!

    Congratulations Kelly! I know it's hard in the very beginning...hormones running wild, worried about the babies, etc...but hang in there. It will get better and you'll be bringing your little ones home before you know it. Just take care of yourself - focus on getting sleep and eating enough...
  7. R

    Exercising in Winter while Pregnant

    Great ideas! I think I will look into some types of activities that involve my 11-month-old. I am already doing swimming 1x/week with him, so that's a start. I also heard from someone that there's a baby gymnastics class at the Y near us, so maybe that will give me a slight workout. The other...
  8. R

    Exercising in Winter while Pregnant

    Great ideas! I think I will look into some types of activities that involve my 11-month-old. I am already doing swimming 1x/week with him, so that's a start. I also heard from someone that there's a baby gymnastics class at the Y near us, so maybe that will give me a slight workout. The other...
  9. R

    Exercising in Winter while Pregnant

    Great ideas! I think I will look into some types of activities that involve my 11-month-old. I am already doing swimming 1x/week with him, so that's a start. I also heard from someone that there's a baby gymnastics class at the Y near us, so maybe that will give me a slight workout. The other...
  10. R

    Exercising in Winter while Pregnant

    Great ideas! I think I will look into some types of activities that involve my 11-month-old. I am already doing swimming 1x/week with him, so that's a start. I also heard from someone that there's a baby gymnastics class at the Y near us, so maybe that will give me a slight workout. The other...
  11. R

    Exercising in Winter while Pregnant

    Great ideas! I think I will look into some types of activities that involve my 11-month-old. I am already doing swimming 1x/week with him, so that's a start. I also heard from someone that there's a baby gymnastics class at the Y near us, so maybe that will give me a slight workout. The other...
  12. R

    PI but never a weight problem until pregnancy

    Hi Lauren, I too am worried about my weight during/after pregnancy. I am 5'8" and my starting weight before pregnancy was 183 lbs. I am pancreatic insufficient. I have always had that extra weight on me so that if I did get sick, losing some weight wouldn't be an issue. Now at 2 months...
  13. R

    PI but never a weight problem until pregnancy

    Hi Lauren, I too am worried about my weight during/after pregnancy. I am 5'8" and my starting weight before pregnancy was 183 lbs. I am pancreatic insufficient. I have always had that extra weight on me so that if I did get sick, losing some weight wouldn't be an issue. Now at 2 months...
  14. R

    PI but never a weight problem until pregnancy

    Hi Lauren, I too am worried about my weight during/after pregnancy. I am 5'8" and my starting weight before pregnancy was 183 lbs. I am pancreatic insufficient. I have always had that extra weight on me so that if I did get sick, losing some weight wouldn't be an issue. Now at 2 months...
  15. R

    PI but never a weight problem until pregnancy

    Hi Lauren, I too am worried about my weight during/after pregnancy. I am 5'8" and my starting weight before pregnancy was 183 lbs. I am pancreatic insufficient. I have always had that extra weight on me so that if I did get sick, losing some weight wouldn't be an issue. Now at 2 months...
  16. R

    PI but never a weight problem until pregnancy

    Hi Lauren, I too am worried about my weight during/after pregnancy. I am 5'8" and my starting weight before pregnancy was 183 lbs. I am pancreatic insufficient. I have always had that extra weight on me so that if I did get sick, losing some weight wouldn't be an issue. Now at 2 months...
  17. R

    Coughing Fits

    Hi, Sorry you're feeling yucky. I learned this technique from a breathing exercise video for CFers once. The RT on the video said when you start having that paroxysmal coughing, just take fast and shallow breaths through your nose. Eventually the urge will diminish and you can have control of...
  18. R

    Coughing Fits

    Hi, Sorry you're feeling yucky. I learned this technique from a breathing exercise video for CFers once. The RT on the video said when you start having that paroxysmal coughing, just take fast and shallow breaths through your nose. Eventually the urge will diminish and you can have control of...
  19. R

    Coughing Fits

    Hi, Sorry you're feeling yucky. I learned this technique from a breathing exercise video for CFers once. The RT on the video said when you start having that paroxysmal coughing, just take fast and shallow breaths through your nose. Eventually the urge will diminish and you can have control of...
  20. R

    Coughing Fits

    Hi, Sorry you're feeling yucky. I learned this technique from a breathing exercise video for CFers once. The RT on the video said when you start having that paroxysmal coughing, just take fast and shallow breaths through your nose. Eventually the urge will diminish and you can have control of...
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