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I've been running for years...I started walking and became BORED outta my MIND! That's why I started running - it was more exciting. The easiest way to start is walk, jog, walk, jog! Go so slow at first that it seems pointless to actually run...then start jogging a bit in-between the boredom...
I've been running for years...I started walking and became BORED outta my MIND! That's why I started running - it was more exciting. The easiest way to start is walk, jog, walk, jog! Go so slow at first that it seems pointless to actually run...then start jogging a bit in-between the boredom...
I've been running for years...I started walking and became BORED outta my MIND! That's why I started running - it was more exciting. The easiest way to start is walk, jog, walk, jog! Go so slow at first that it seems pointless to actually run...then start jogging a bit in-between the boredom...
Congratulations on your decision to do a 5k! When is the race? I think the best thing you can do to train is get a calendar to log your miles/time, etc. You can even add notes of how you felt during the run, and what you think helped/hurt you. Don't worry about speed at all in the...
Congratulations on your decision to do a 5k! When is the race? I think the best thing you can do to train is get a calendar to log your miles/time, etc. You can even add notes of how you felt during the run, and what you think helped/hurt you. Don't worry about speed at all in the...
Congratulations on your decision to do a 5k! When is the race? I think the best thing you can do to train is get a calendar to log your miles/time, etc. You can even add notes of how you felt during the run, and what you think helped/hurt you. Don't worry about speed at all in the...
I was stung by a wasp last year and ended up with cellulitus *sp?* It got really hot, red, and very swollen. they gave me levequin (first time I was on that stuff) and told me to use ice compresses and benadryl. I think the benadryl was because I apparently am now allergic to wasps. I hope...
I was stung by a wasp last year and ended up with cellulitus *sp?* It got really hot, red, and very swollen. they gave me levequin (first time I was on that stuff) and told me to use ice compresses and benadryl. I think the benadryl was because I apparently am now allergic to wasps. I hope...
I was stung by a wasp last year and ended up with cellulitus *sp?* It got really hot, red, and very swollen. they gave me levequin (first time I was on that stuff) and told me to use ice compresses and benadryl. I think the benadryl was because I apparently am now allergic to wasps. I hope...
I can't tell if pain is from lung or muscle
I just had this happen to me! It turned out to be a pulled muscle. The pain was unbearable when breathing in. I went to the walk-in clinic and asked for a chest x-ray. They gave me vicodin and I had some muscle relaxers on hand. It was gone in a...
I can't tell if pain is from lung or muscle
I just had this happen to me! It turned out to be a pulled muscle. The pain was unbearable when breathing in. I went to the walk-in clinic and asked for a chest x-ray. They gave me vicodin and I had some muscle relaxers on hand. It was gone in a...
I can't tell if pain is from lung or muscle
I just had this happen to me! It turned out to be a pulled muscle. The pain was unbearable when breathing in. I went to the walk-in clinic and asked for a chest x-ray. They gave me vicodin and I had some muscle relaxers on hand. It was gone in a...
I can't tell if pain is from lung or muscle
I just had this happen to me! It turned out to be a pulled muscle. The pain was unbearable when breathing in. I went to the walk-in clinic and asked for a chest x-ray. They gave me vicodin and I had some muscle relaxers on hand. It was gone in a...
I can't tell if pain is from lung or muscle
I just had this happen to me! It turned out to be a pulled muscle. The pain was unbearable when breathing in. I went to the walk-in clinic and asked for a chest x-ray. They gave me vicodin and I had some muscle relaxers on hand. It was gone in a...
That is the craziest thing I have ever heard - being to "risky!!!" I rode on a regular bus, but riding the bus was the worst part of the day for me. There was a girl that found out about my cf and relentlessly teased me, made fun of me, and even hit me(pulled my hair,too.) It was horrible...
That is the craziest thing I have ever heard - being to "risky!!!" I rode on a regular bus, but riding the bus was the worst part of the day for me. There was a girl that found out about my cf and relentlessly teased me, made fun of me, and even hit me(pulled my hair,too.) It was horrible...
That is the craziest thing I have ever heard - being to "risky!!!" I rode on a regular bus, but riding the bus was the worst part of the day for me. There was a girl that found out about my cf and relentlessly teased me, made fun of me, and even hit me(pulled my hair,too.) It was horrible...
That is the craziest thing I have ever heard - being to "risky!!!" I rode on a regular bus, but riding the bus was the worst part of the day for me. There was a girl that found out about my cf and relentlessly teased me, made fun of me, and even hit me(pulled my hair,too.) It was horrible...
That is the craziest thing I have ever heard - being to "risky!!!" I rode on a regular bus, but riding the bus was the worst part of the day for me. There was a girl that found out about my cf and relentlessly teased me, made fun of me, and even hit me(pulled my hair,too.) It was horrible...
I have to agree with you, Jerry! Running indoors is a total drag and not the same thing by any means. I LOVE running outside, but I live in the NE - the snow is still here. I've been confined to the elliptical for the last 2 weeks...not the same!!!! Running outside is a better workout and...
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