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I just want to say great job scarecrow (Dale). It is that kind of an attitude that we all need to keep us going. You are an inspiration and I hope you keep up the great work. Also wanted to let you know that the way you are getting back into running is the correct way. Slowly add distance as...

So far a lot of good ideas, thanks guys. Let's keep them coming everyone.

So far a lot of good ideas, thanks guys. Let's keep them coming everyone.

<span style="font-family: 'Verdana','sans-serif'; color: black; font-size: 9pt;">Seems like a lot of people come here to get advice or get motivated. Let’s make this posting do both. I want all of you to come post what you like to do to keep healthy. It can be anything from dancing, running, or...

<span style="font-family: 'Verdana','sans-serif'; color: black; font-size: 9pt;">Seems like a lot of people come here to get advice or get motivated. Let’s make this posting do both. I want all of you to come post what you like to do to keep healthy. It can be anything from dancing, running, or...

It is good to look and see what others are doing to help motivate you or give you ideas. However the key to it is not what they are doing but that they enjoy what they are doing. Long story short the first thing you need to do is find something you enjoy doing that is good exercise. After...

It is good to look and see what others are doing to help motivate you or give you ideas. However the key to it is not what they are doing but that they enjoy what they are doing. Long story short the first thing you need to do is find something you enjoy doing that is good exercise. After...

I am glad to hear both of you are putting in the effort to stay active. That is awesome and what I truly believe is the best way to get/stay healthy. You should be proud of yourselves and keep up the good work.

I am glad to hear both of you are putting in the effort to stay active. That is awesome and what I truly believe is the best way to get/stay healthy. You should be proud of yourselves and keep up the good work.

Hope you feel better soon. That was a lot to go through. =(

Hope you feel better soon. That was a lot to go through. =(

Just wanted to give an update. I am looking to start smaller now. I guess you could say I am starting the company as a coach/personal trainer in running. This way I can get a following started and hopefully someday have the founding to help some many others by bring my dream to a reality. The...

Just wanted to give an update. I am looking to start smaller now. I guess you could say I am starting the company as a coach/personal trainer in running. This way I can get a following started and hopefully someday have the founding to help some many others by bring my dream to a reality. The...

One thing that I was taught by my parents when growing up is that there is nothing I can't do. Kids will get hurt, sick, and things will happen but one thing you can't do is keep them safe from everything. You need to let them live especially if it is something that keeps them active. I don't...

One thing that I was taught by my parents when growing up is that there is nothing I can't do. Kids will get hurt, sick, and things will happen but one thing you can't do is keep them safe from everything. You need to let them live especially if it is something that keeps them active. I don't...

I know it is one big undertaking/project but I truly feel a strong passion for it. I know that if I can get it off the ground it would help so many people. You are correct that it would be only able to help people regionally at first but once off the ground other location would be able to...

I know it is one big undertaking/project but I truly feel a strong passion for it. I know that if I can get it off the ground it would help so many people. You are correct that it would be only able to help people regionally at first but once off the ground other location would be able to...

Ok, I have to laugh at myself it should say crutch not crotch. (He He) I am going to put a link to the page and please tell me what you think. https://www.wepay.com/donations/creating-a-healthier-tomorrow What I want to do would not only help people with CF but would help everybody become...

Ok, I have to laugh at myself it should say crutch not crotch. (He He) I am going to put a link to the page and please tell me what you think. https://www.wepay.com/donations/creating-a-healthier-tomorrow What I want to do would not only help people with CF but would help everybody become...

<span style="font-family: 'Verdana','sans-serif'; color: black; font-size: 9pt;">I am 33 going on 34 soon. =) I have been dealing with a lot in my life over the past few years and I have figured it is time to make a change while I can. I created a web page to start what would be my dream...