LeneSouthAfrica
New member
I know many of you are hypertonic saline fans, so I am asking:
How long <b>after </b>nebbing does the gunk come up or do you have to make an effort to cough?
How much to use: if 3ml is good, is 5ml or 7 ml better, other than taking forever?
Do any of you get sinuses clearing a few hours after nebbing HTS through nostrils (don't even ask how I manage this lol) ?
Perhaps above has been answered before but I couldn't track anything other than the discussions about it being effective, but no real gory details...I am trying to figure out if I'm doing it right...
Thanks
How long <b>after </b>nebbing does the gunk come up or do you have to make an effort to cough?
How much to use: if 3ml is good, is 5ml or 7 ml better, other than taking forever?
Do any of you get sinuses clearing a few hours after nebbing HTS through nostrils (don't even ask how I manage this lol) ?
Perhaps above has been answered before but I couldn't track anything other than the discussions about it being effective, but no real gory details...I am trying to figure out if I'm doing it right...
Thanks