Ok I know many of you do salt water sinus rinses, and I don't, and since i'm battling CF sinus crap, I'm asking for opinions.
I want to start a regimen for before and after work. I'm very aware there are basically sinus douche kits out there, but do others make their own solution to save money? Or just go to walgreens and get a bulk rinse that is kind of cheap? My mom used to do salt water sinus rinses all the time, and did one for me once, but it was pointless back then...Now it's not.
So any advice? Product recommendations? As it is now, i'm a tad stretched thin due to many other things I do, so a cheap (as long as effective) avenue would be appreciated.
Also I take it you just open your throat, stick nozzle of shooter in nostril, and fire away and let the stuff come out your mouth?
Thanks.
I want to start a regimen for before and after work. I'm very aware there are basically sinus douche kits out there, but do others make their own solution to save money? Or just go to walgreens and get a bulk rinse that is kind of cheap? My mom used to do salt water sinus rinses all the time, and did one for me once, but it was pointless back then...Now it's not.
So any advice? Product recommendations? As it is now, i'm a tad stretched thin due to many other things I do, so a cheap (as long as effective) avenue would be appreciated.
Also I take it you just open your throat, stick nozzle of shooter in nostril, and fire away and let the stuff come out your mouth?
Thanks.