<div class="FTQUOTE"><begin quote><i>Originally posted by: <b>DietRootBeer</b></i>
Ever try pro-biotics?? The best is BIO-K ...1/2 a bottle for daily maintenance and 1 full bottle per day when you have a tummy ache. ( The bottle is the size of an activia yogurt container). The only downside is the cost...it isn't cheap but man it works miracles in the digestive system. It helps any tummy troubles.</end quote></div>
As you mention it, I might have heard somewhere that plain yogurt is good for the digestive system. Not sure if it helps those "CF tummy aches", like the one I got today (could use one or all of the above suggested remedies right now!)
One last suggestion would be to bring a magazine to the bathroom and wait it out...