Milk does have 150cal per cup.
BUT, good old Hershey's syrup (choc or strawberry) has 90 cal/tbs and the directions call for 2-3 tbs per cup. Thus 270cal of syrup and 130-150 of milk.
NOT the healtiest, but hey sometimes you have to improvise and it tastes better than any shake I've ever had <img src="i/expressions/face-icon-small-smile.gif" border="0">
BUT, good old Hershey's syrup (choc or strawberry) has 90 cal/tbs and the directions call for 2-3 tbs per cup. Thus 270cal of syrup and 130-150 of milk.
NOT the healtiest, but hey sometimes you have to improvise and it tastes better than any shake I've ever had <img src="i/expressions/face-icon-small-smile.gif" border="0">