What's new
By:
Filters
Cystic Fibrosis Forum (EXP)

This is a sample guest message. Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox!

Exercise Help

A

AnD

New member
Interesting about what you said Nicole, about the body getting used to getting the excercise! I have been off for about 3 weeks (the campus where I swim has been closed, and I have been bad about finding an alternative excercise), and while I was looking forward to it a <i>little</i> bit, mostly my brain was going "I don't wanna, I wanna stay home!".
However, I drug my protesting brain and the rest of me out to the car and went, and as soon as I got in the pool, my body went "Ahhh, yes, the pool- here we go!" even though my brain was going "man, are my joints and muscles stiff! I'm gonna have to just stretch for 10 mins- ugh!" and I'm checking the clock to see when I can get out- lol. And I feel better now, even though I'm still crudded up from these colds. Go figure. <img src="i/expressions/face-icon-small-wink.gif" border="0">
 
A

AnD

New member
Interesting about what you said Nicole, about the body getting used to getting the excercise! I have been off for about 3 weeks (the campus where I swim has been closed, and I have been bad about finding an alternative excercise), and while I was looking forward to it a <i>little</i> bit, mostly my brain was going "I don't wanna, I wanna stay home!".
However, I drug my protesting brain and the rest of me out to the car and went, and as soon as I got in the pool, my body went "Ahhh, yes, the pool- here we go!" even though my brain was going "man, are my joints and muscles stiff! I'm gonna have to just stretch for 10 mins- ugh!" and I'm checking the clock to see when I can get out- lol. And I feel better now, even though I'm still crudded up from these colds. Go figure. <img src="i/expressions/face-icon-small-wink.gif" border="0">
 
A

AnD

New member
Interesting about what you said Nicole, about the body getting used to getting the excercise! I have been off for about 3 weeks (the campus where I swim has been closed, and I have been bad about finding an alternative excercise), and while I was looking forward to it a <i>little</i> bit, mostly my brain was going "I don't wanna, I wanna stay home!".
However, I drug my protesting brain and the rest of me out to the car and went, and as soon as I got in the pool, my body went "Ahhh, yes, the pool- here we go!" even though my brain was going "man, are my joints and muscles stiff! I'm gonna have to just stretch for 10 mins- ugh!" and I'm checking the clock to see when I can get out- lol. And I feel better now, even though I'm still crudded up from these colds. Go figure. <img src="i/expressions/face-icon-small-wink.gif" border="0">
 
A

AnD

New member
Interesting about what you said Nicole, about the body getting used to getting the excercise! I have been off for about 3 weeks (the campus where I swim has been closed, and I have been bad about finding an alternative excercise), and while I was looking forward to it a <i>little</i> bit, mostly my brain was going "I don't wanna, I wanna stay home!".
However, I drug my protesting brain and the rest of me out to the car and went, and as soon as I got in the pool, my body went "Ahhh, yes, the pool- here we go!" even though my brain was going "man, are my joints and muscles stiff! I'm gonna have to just stretch for 10 mins- ugh!" and I'm checking the clock to see when I can get out- lol. And I feel better now, even though I'm still crudded up from these colds. Go figure. <img src="i/expressions/face-icon-small-wink.gif" border="0">
 
A

AnD

New member
Interesting about what you said Nicole, about the body getting used to getting the excercise! I have been off for about 3 weeks (the campus where I swim has been closed, and I have been bad about finding an alternative excercise), and while I was looking forward to it a <i>little</i> bit, mostly my brain was going "I don't wanna, I wanna stay home!".
However, I drug my protesting brain and the rest of me out to the car and went, and as soon as I got in the pool, my body went "Ahhh, yes, the pool- here we go!" even though my brain was going "man, are my joints and muscles stiff! I'm gonna have to just stretch for 10 mins- ugh!" and I'm checking the clock to see when I can get out- lol. And I feel better now, even though I'm still crudded up from these colds. Go figure. <img src="i/expressions/face-icon-small-wink.gif" border="0">
 
O

occupyjapan

New member
I guess I don't exercise conventionally. I don't go and jog for 30 minutes a day, but I do drum a lot. I guess the key, for me, is just finding something I liked (in this case playing music) and going with that. I realize that not all hobbies parlay themselves into exercise, but if you like what you're doing (this applies to anything), you'll be more motivated to do it.
 
O

occupyjapan

New member
I guess I don't exercise conventionally. I don't go and jog for 30 minutes a day, but I do drum a lot. I guess the key, for me, is just finding something I liked (in this case playing music) and going with that. I realize that not all hobbies parlay themselves into exercise, but if you like what you're doing (this applies to anything), you'll be more motivated to do it.
 
O

occupyjapan

New member
I guess I don't exercise conventionally. I don't go and jog for 30 minutes a day, but I do drum a lot. I guess the key, for me, is just finding something I liked (in this case playing music) and going with that. I realize that not all hobbies parlay themselves into exercise, but if you like what you're doing (this applies to anything), you'll be more motivated to do it.
 
O

occupyjapan

New member
I guess I don't exercise conventionally. I don't go and jog for 30 minutes a day, but I do drum a lot. I guess the key, for me, is just finding something I liked (in this case playing music) and going with that. I realize that not all hobbies parlay themselves into exercise, but if you like what you're doing (this applies to anything), you'll be more motivated to do it.
 
O

occupyjapan

New member
I guess I don't exercise conventionally. I don't go and jog for 30 minutes a day, but I do drum a lot. I guess the key, for me, is just finding something I liked (in this case playing music) and going with that. I realize that not all hobbies parlay themselves into exercise, but if you like what you're doing (this applies to anything), you'll be more motivated to do it.
 
You must log in or register to reply here.
Top