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Exercise Section

ladybug

New member
Exercise Section!

GREAT! I can't wait to see what becomes of this. <img src="i/expressions/face-icon-small-smile.gif" border="0"> I think it would really motivate me! On my other group with just my friends and I, we do this "incentive program" where we put our goals (like mine is cardio 4 times a week). We get one sick day and one free day a month and then at the end of the month everything gets tallied. If anyone didn't meet their goal, they have to buy the other participants a $10 gift card to the place of their choice... Its a GREAT motivator and none of us have yet to NOT meet our goals! Even on my crappiest days, I know I'll have to buy $30 in giftcards, so I get my butt to the gym! LOL

Anyway, I know that's maybe not what you're thinking of doing, but just thought I'd mention it. And, its not only the money that keeps me motivated.. the fact is, I don't want everyone on there to think I'm making excuses, and I don't want to be the ONE who never meets her goals... So, its a pride thing too. Anyway, looking forward to seeing what happens with this. Exercise is soooooooo crucial in maintaining our lung function! <img src="i/expressions/face-icon-small-smile.gif" border="0">
 

ladybug

New member
Exercise Section!

GREAT! I can't wait to see what becomes of this. <img src="i/expressions/face-icon-small-smile.gif" border="0"> I think it would really motivate me! On my other group with just my friends and I, we do this "incentive program" where we put our goals (like mine is cardio 4 times a week). We get one sick day and one free day a month and then at the end of the month everything gets tallied. If anyone didn't meet their goal, they have to buy the other participants a $10 gift card to the place of their choice... Its a GREAT motivator and none of us have yet to NOT meet our goals! Even on my crappiest days, I know I'll have to buy $30 in giftcards, so I get my butt to the gym! LOL

Anyway, I know that's maybe not what you're thinking of doing, but just thought I'd mention it. And, its not only the money that keeps me motivated.. the fact is, I don't want everyone on there to think I'm making excuses, and I don't want to be the ONE who never meets her goals... So, its a pride thing too. Anyway, looking forward to seeing what happens with this. Exercise is soooooooo crucial in maintaining our lung function! <img src="i/expressions/face-icon-small-smile.gif" border="0">
 

ladybug

New member
Exercise Section!

GREAT! I can't wait to see what becomes of this. <img src="i/expressions/face-icon-small-smile.gif" border="0"> I think it would really motivate me! On my other group with just my friends and I, we do this "incentive program" where we put our goals (like mine is cardio 4 times a week). We get one sick day and one free day a month and then at the end of the month everything gets tallied. If anyone didn't meet their goal, they have to buy the other participants a $10 gift card to the place of their choice... Its a GREAT motivator and none of us have yet to NOT meet our goals! Even on my crappiest days, I know I'll have to buy $30 in giftcards, so I get my butt to the gym! LOL

Anyway, I know that's maybe not what you're thinking of doing, but just thought I'd mention it. And, its not only the money that keeps me motivated.. the fact is, I don't want everyone on there to think I'm making excuses, and I don't want to be the ONE who never meets her goals... So, its a pride thing too. Anyway, looking forward to seeing what happens with this. Exercise is soooooooo crucial in maintaining our lung function! <img src="i/expressions/face-icon-small-smile.gif" border="0">
 

ladybug

New member
Exercise Section!

GREAT! I can't wait to see what becomes of this. <img src="i/expressions/face-icon-small-smile.gif" border="0"> I think it would really motivate me! On my other group with just my friends and I, we do this "incentive program" where we put our goals (like mine is cardio 4 times a week). We get one sick day and one free day a month and then at the end of the month everything gets tallied. If anyone didn't meet their goal, they have to buy the other participants a $10 gift card to the place of their choice... Its a GREAT motivator and none of us have yet to NOT meet our goals! Even on my crappiest days, I know I'll have to buy $30 in giftcards, so I get my butt to the gym! LOL

Anyway, I know that's maybe not what you're thinking of doing, but just thought I'd mention it. And, its not only the money that keeps me motivated.. the fact is, I don't want everyone on there to think I'm making excuses, and I don't want to be the ONE who never meets her goals... So, its a pride thing too. Anyway, looking forward to seeing what happens with this. Exercise is soooooooo crucial in maintaining our lung function! <img src="i/expressions/face-icon-small-smile.gif" border="0">
 

ladybug

New member
Exercise Section!

GREAT! I can't wait to see what becomes of this. <img src="i/expressions/face-icon-small-smile.gif" border="0"> I think it would really motivate me! On my other group with just my friends and I, we do this "incentive program" where we put our goals (like mine is cardio 4 times a week). We get one sick day and one free day a month and then at the end of the month everything gets tallied. If anyone didn't meet their goal, they have to buy the other participants a $10 gift card to the place of their choice... Its a GREAT motivator and none of us have yet to NOT meet our goals! Even on my crappiest days, I know I'll have to buy $30 in giftcards, so I get my butt to the gym! LOL

Anyway, I know that's maybe not what you're thinking of doing, but just thought I'd mention it. And, its not only the money that keeps me motivated.. the fact is, I don't want everyone on there to think I'm making excuses, and I don't want to be the ONE who never meets her goals... So, its a pride thing too. Anyway, looking forward to seeing what happens with this. Exercise is soooooooo crucial in maintaining our lung function! <img src="i/expressions/face-icon-small-smile.gif" border="0">
 
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