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My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?
My doctors when i get admitted want me to exercise. I'm not into sports or anything. How can i exercise without having to do a sport or having to committee?
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<br />15 female w/cf
By not a sport do you mean not a team sport??
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<br />Walking, jogging, biking are very individualized... you can go at your own pace and gradually increase your exercise as you get in shape...
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<br />The goal is to get your heart rate up for 20-30 minutes... what do you like doing??
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<br />Chris
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<br />28 m w/cf
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