What's new
Cystic Fibrosis Forum (EXP)

This is a sample guest message. Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox!

exercising with baby/kids

lilismom

Active member
My kids are finally old enough to ride their bikes while I run. There is a park close to our house that has a .4 mile loop around soccer fields. Today I met a friend and her daughter there and we ran while the kids rode around. I usually run in the morning while the kids are still in bed.
 

lilismom

Active member
My kids are finally old enough to ride their bikes while I run. There is a park close to our house that has a .4 mile loop around soccer fields. Today I met a friend and her daughter there and we ran while the kids rode around. I usually run in the morning while the kids are still in bed.
 

lilismom

Active member
My kids are finally old enough to ride their bikes while I run. There is a park close to our house that has a .4 mile loop around soccer fields. Today I met a friend and her daughter there and we ran while the kids rode around. I usually run in the morning while the kids are still in bed.
 

lilismom

Active member
My kids are finally old enough to ride their bikes while I run. There is a park close to our house that has a .4 mile loop around soccer fields. Today I met a friend and her daughter there and we ran while the kids rode around. I usually run in the morning while the kids are still in bed.
 

lilismom

Active member
My kids are finally old enough to ride their bikes while I run. There is a park close to our house that has a .4 mile loop around soccer fields. Today I met a friend and her daughter there and we ran while the kids rode around. I usually run in the morning while the kids are still in bed.
<br />
<br />
 

mom2lillian

New member
In the morning I get up at 4:30am so that I can get in my treatments before gym opens and then a workout and not miss out on family time. Now that its nice I use that time to jog outside some days as well and am getting a little dork light to put on my head since it is still dark.

In evenings we almost always go for a walk/jog with stroller from 30-60 minutes my daughter and the dogs LOVE it! Matter of fact they gang up on me because she learned the word walk so she says it over and over and then they go nutso so its a good motivator.

We can also go to the pool for $3 on fri-sun and walk and do excercises in pool and I use her for my arm weights, she lvoes it.
 

mom2lillian

New member
In the morning I get up at 4:30am so that I can get in my treatments before gym opens and then a workout and not miss out on family time. Now that its nice I use that time to jog outside some days as well and am getting a little dork light to put on my head since it is still dark.

In evenings we almost always go for a walk/jog with stroller from 30-60 minutes my daughter and the dogs LOVE it! Matter of fact they gang up on me because she learned the word walk so she says it over and over and then they go nutso so its a good motivator.

We can also go to the pool for $3 on fri-sun and walk and do excercises in pool and I use her for my arm weights, she lvoes it.
 

mom2lillian

New member
In the morning I get up at 4:30am so that I can get in my treatments before gym opens and then a workout and not miss out on family time. Now that its nice I use that time to jog outside some days as well and am getting a little dork light to put on my head since it is still dark.

In evenings we almost always go for a walk/jog with stroller from 30-60 minutes my daughter and the dogs LOVE it! Matter of fact they gang up on me because she learned the word walk so she says it over and over and then they go nutso so its a good motivator.

We can also go to the pool for $3 on fri-sun and walk and do excercises in pool and I use her for my arm weights, she lvoes it.
 

mom2lillian

New member
In the morning I get up at 4:30am so that I can get in my treatments before gym opens and then a workout and not miss out on family time. Now that its nice I use that time to jog outside some days as well and am getting a little dork light to put on my head since it is still dark.

In evenings we almost always go for a walk/jog with stroller from 30-60 minutes my daughter and the dogs LOVE it! Matter of fact they gang up on me because she learned the word walk so she says it over and over and then they go nutso so its a good motivator.

We can also go to the pool for $3 on fri-sun and walk and do excercises in pool and I use her for my arm weights, she lvoes it.
 

mom2lillian

New member
In the morning I get up at 4:30am so that I can get in my treatments before gym opens and then a workout and not miss out on family time. Now that its nice I use that time to jog outside some days as well and am getting a little dork light to put on my head since it is still dark.
<br />
<br />In evenings we almost always go for a walk/jog with stroller from 30-60 minutes my daughter and the dogs LOVE it! Matter of fact they gang up on me because she learned the word walk so she says it over and over and then they go nutso so its a good motivator.
<br />
<br />We can also go to the pool for $3 on fri-sun and walk and do excercises in pool and I use her for my arm weights, she lvoes it.
<br />
<br />
 

mamerth

New member
I dance to music for execise... kiddo dances with me or plays near by.

When we exercise as a family, we got for long walks on the nearby bike path. Kiddo rides his bike, hubby and I walk-- hubby has gotten me to do some running on our more current walks. I am so out of shape!!
 

mamerth

New member
I dance to music for execise... kiddo dances with me or plays near by.

When we exercise as a family, we got for long walks on the nearby bike path. Kiddo rides his bike, hubby and I walk-- hubby has gotten me to do some running on our more current walks. I am so out of shape!!
 

mamerth

New member
I dance to music for execise... kiddo dances with me or plays near by.

When we exercise as a family, we got for long walks on the nearby bike path. Kiddo rides his bike, hubby and I walk-- hubby has gotten me to do some running on our more current walks. I am so out of shape!!
 

mamerth

New member
I dance to music for execise... kiddo dances with me or plays near by.

When we exercise as a family, we got for long walks on the nearby bike path. Kiddo rides his bike, hubby and I walk-- hubby has gotten me to do some running on our more current walks. I am so out of shape!!
 

mamerth

New member
I dance to music for execise... kiddo dances with me or plays near by.
<br />
<br />When we exercise as a family, we got for long walks on the nearby bike path. Kiddo rides his bike, hubby and I walk-- hubby has gotten me to do some running on our more current walks. I am so out of shape!!
<br />
<br />
 
Top