here's the history: last week i missed doing my vest and saline one night and then my saline the next morning. (i know, bad.) i felt like crap all day -- getting short of breath really easily. finally that evening i got a GOOD treatment in, and haven't missed one since. (i had also exercised all week so my lungs were feeling good before this.) but i haven't felt back to where i was yet, either.
overall, i felt good this weekend, besides being a little extra-congested. no shortness of breath at all. although when i breathed in deeply i did not feel like my lungs were filling all the way.
i came back to my apartment today after spending friday and saturday at my boyfriend's. and as the day has gone on, i have been feeling out of breath again! like just sitting doing nothing i notice a difference in my breathing. i can't help but think something here triggered it. but what? mold? or could this be allergies making asthma act up? should i go buy an air purifier?? i think it would be a good think to have anyway. (any suggestions about a good model?)
thanks.
laura
overall, i felt good this weekend, besides being a little extra-congested. no shortness of breath at all. although when i breathed in deeply i did not feel like my lungs were filling all the way.
i came back to my apartment today after spending friday and saturday at my boyfriend's. and as the day has gone on, i have been feeling out of breath again! like just sitting doing nothing i notice a difference in my breathing. i can't help but think something here triggered it. but what? mold? or could this be allergies making asthma act up? should i go buy an air purifier?? i think it would be a good think to have anyway. (any suggestions about a good model?)
thanks.
laura