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If the link above does not work try this one
<a target=_blank class=ftalternatingbarlinklarge href="http://members.aol.com/GMeyer0000/qigong.html">http://members.aol.com/GMeyer0000/qigong.html</a>
If the link above does not work try this one
<a target=_blank class=ftalternatingbarlinklarge href="http://members.aol.com/GMeyer0000/qigong.html">http://members.aol.com/GMeyer0000/qigong.html</a>
If the link above does not work try this one
<a target=_blank class=ftalternatingbarlinklarge href="http://members.aol.com/GMeyer0000/qigong.html">http://members.aol.com/GMeyer0000/qigong.html</a>
There are many yoga centers that teach Qigong as well. There are videos that you can buy if you are unable to go to a class.
I remember about fifteen years ago in the magazine Roundtable, there was a man selling a video (a man with CF) who had gone to China to study Qigong. The video quality was poor but I do remember the moves. It is worth trying. He mentioned something extraodinary about Qigong and how it helped improve his CF. I wish I followed up with his advice. That is what I am going to do very soon is enroll in a class.
There are many yoga centers that teach Qigong as well. There are videos that you can buy if you are unable to go to a class.
I remember about fifteen years ago in the magazine Roundtable, there was a man selling a video (a man with CF) who had gone to China to study Qigong. The video quality was poor but I do remember the moves. It is worth trying. He mentioned something extraodinary about Qigong and how it helped improve his CF. I wish I followed up with his advice. That is what I am going to do very soon is enroll in a class.
There are many yoga centers that teach Qigong as well. There are videos that you can buy if you are unable to go to a class.
I remember about fifteen years ago in the magazine Roundtable, there was a man selling a video (a man with CF) who had gone to China to study Qigong. The video quality was poor but I do remember the moves. It is worth trying. He mentioned something extraodinary about Qigong and how it helped improve his CF. I wish I followed up with his advice. That is what I am going to do very soon is enroll in a class.
There are many different styles of Qigong out there. There are also many different videos. I have no idea which style you will start with. I am also knew to this as well. I cannot advise. I do have a video that I like from Sounds true production. If you live near a health food store chain, they probably will have a video on Qigong or Chi kung.
There are many different styles of Qigong out there. There are also many different videos. I have no idea which style you will start with. I am also knew to this as well. I cannot advise. I do have a video that I like from Sounds true production. If you live near a health food store chain, they probably will have a video on Qigong or Chi kung.
There are many different styles of Qigong out there. There are also many different videos. I have no idea which style you will start with. I am also knew to this as well. I cannot advise. I do have a video that I like from Sounds true production. If you live near a health food store chain, they probably will have a video on Qigong or Chi kung.
You can do a search on Youtube.com and see what you find. Be careful some videos from the instructors are way too expensive.
I have this exact video at home
<a target=_blank class=ftalternatingbarlinklarge href="http://youtube.com/watch?v=ncHziAUvM8I
">http://youtube.com/watch?v=ncHziAUvM8I
</a>
I like it very much.
You can do a search on Youtube.com and see what you find. Be careful some videos from the instructors are way too expensive.
I have this exact video at home
<a target=_blank class=ftalternatingbarlinklarge href="http://youtube.com/watch?v=ncHziAUvM8I
">http://youtube.com/watch?v=ncHziAUvM8I
</a>
I like it very much.
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