J
Jade
Guest
Just a quick question about iron. The RDA for iron seems to be around 10-18 milligrams depending on a number of factors. Last april (I think) I was getting iron infusions of 150mg 10x over a two week period. This time when I got out of the hospital they prescribed a dose that doen't seems safe. They have me on 600mg (<i>300 2x day</i>) and the RX is refillable twice.....thats a lot of iron in the long run.
Last night the side effects were too much. It started making my breathing worse, much like asthma would, coughing, ect, so 've stopped taking it. I can't take suppliments like zinc, any vitamin with copper in it or certain other minerals because they always mess with my breathing. <i>600mg of iron a day seems a little excessive to me, what do you think</i>?
Anyone who knows more about minerals and safe amounts let me know what you think.
Last night the side effects were too much. It started making my breathing worse, much like asthma would, coughing, ect, so 've stopped taking it. I can't take suppliments like zinc, any vitamin with copper in it or certain other minerals because they always mess with my breathing. <i>600mg of iron a day seems a little excessive to me, what do you think</i>?
Anyone who knows more about minerals and safe amounts let me know what you think.