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Magnesium

Marjolein

New member
Magnesium can really help against cramps/spasms in muscles.
It's a standard drug the first months to a year post tx. I was on 2x1000mg at first and am still on 2x500mg now. It is more standard to have already stopped it but I am still on it. When I lowered it my doctor asked me next time I saw him how I felt, if I was having cramps. But that's all ok, so we leave it at this.
 

Marjolein

New member
Magnesium can really help against cramps/spasms in muscles.
It's a standard drug the first months to a year post tx. I was on 2x1000mg at first and am still on 2x500mg now. It is more standard to have already stopped it but I am still on it. When I lowered it my doctor asked me next time I saw him how I felt, if I was having cramps. But that's all ok, so we leave it at this.
 

Marjolein

New member
Magnesium can really help against cramps/spasms in muscles.
It's a standard drug the first months to a year post tx. I was on 2x1000mg at first and am still on 2x500mg now. It is more standard to have already stopped it but I am still on it. When I lowered it my doctor asked me next time I saw him how I felt, if I was having cramps. But that's all ok, so we leave it at this.
 

Marjolein

New member
Magnesium can really help against cramps/spasms in muscles.
It's a standard drug the first months to a year post tx. I was on 2x1000mg at first and am still on 2x500mg now. It is more standard to have already stopped it but I am still on it. When I lowered it my doctor asked me next time I saw him how I felt, if I was having cramps. But that's all ok, so we leave it at this.
 

Marjolein

New member
Magnesium can really help against cramps/spasms in muscles.
<br />It's a standard drug the first months to a year post tx. I was on 2x1000mg at first and am still on 2x500mg now. It is more standard to have already stopped it but I am still on it. When I lowered it my doctor asked me next time I saw him how I felt, if I was having cramps. But that's all ok, so we leave it at this.
 

Skye

New member
Here is just one of the many websites on the synergistic role of magnesium and calcium:

<a target=_blank class=ftalternatingbarlinklarge href="http://www.vitalnutrients.net/hq_handouts2.asp?VitaminName=Calcium/Magnesium
">http://www.vitalnutrients.net/...ame=Calcium/Magnesium
</a>


I had not heard that you are not suppose to take them together. Does anyone else know anything about that? I have been taking them at the same time.

Karen
 

Skye

New member
Here is just one of the many websites on the synergistic role of magnesium and calcium:

<a target=_blank class=ftalternatingbarlinklarge href="http://www.vitalnutrients.net/hq_handouts2.asp?VitaminName=Calcium/Magnesium
">http://www.vitalnutrients.net/...ame=Calcium/Magnesium
</a>


I had not heard that you are not suppose to take them together. Does anyone else know anything about that? I have been taking them at the same time.

Karen
 

Skye

New member
Here is just one of the many websites on the synergistic role of magnesium and calcium:

<a target=_blank class=ftalternatingbarlinklarge href="http://www.vitalnutrients.net/hq_handouts2.asp?VitaminName=Calcium/Magnesium
">http://www.vitalnutrients.net/...ame=Calcium/Magnesium
</a>


I had not heard that you are not suppose to take them together. Does anyone else know anything about that? I have been taking them at the same time.

Karen
 

Skye

New member
Here is just one of the many websites on the synergistic role of magnesium and calcium:

<a target=_blank class=ftalternatingbarlinklarge href="http://www.vitalnutrients.net/hq_handouts2.asp?VitaminName=Calcium/Magnesium
">http://www.vitalnutrients.net/...ame=Calcium/Magnesium
</a>


I had not heard that you are not suppose to take them together. Does anyone else know anything about that? I have been taking them at the same time.

Karen
 

Skye

New member
Here is just one of the many websites on the synergistic role of magnesium and calcium:
<br />
<br /><a target=_blank class=ftalternatingbarlinklarge href="http://www.vitalnutrients.net/hq_handouts2.asp?VitaminName=Calcium/Magnesium
">http://www.vitalnutrients.net/...ame=Calcium/Magnesium
</a><br />
<br />
<br />
<br />I had not heard that you are not suppose to take them together. Does anyone else know anything about that? I have been taking them at the same time.
<br />
<br />Karen
 

AnD

New member
When I was looking at magnesium supplements, I was told that it was better to take a magnesium supplement that had calcium in it, but I don't remember why or where it was. I'll look around, and let you know if I find it <img src="i/expressions/face-icon-small-wink.gif" border="0"> .
 

AnD

New member
When I was looking at magnesium supplements, I was told that it was better to take a magnesium supplement that had calcium in it, but I don't remember why or where it was. I'll look around, and let you know if I find it <img src="i/expressions/face-icon-small-wink.gif" border="0"> .
 

AnD

New member
When I was looking at magnesium supplements, I was told that it was better to take a magnesium supplement that had calcium in it, but I don't remember why or where it was. I'll look around, and let you know if I find it <img src="i/expressions/face-icon-small-wink.gif" border="0"> .
 

AnD

New member
When I was looking at magnesium supplements, I was told that it was better to take a magnesium supplement that had calcium in it, but I don't remember why or where it was. I'll look around, and let you know if I find it <img src="i/expressions/face-icon-small-wink.gif" border="0"> .
 

AnD

New member
When I was looking at magnesium supplements, I was told that it was better to take a magnesium supplement that had calcium in it, but I don't remember why or where it was. I'll look around, and let you know if I find it <img src="i/expressions/face-icon-small-wink.gif" border="0"> .
 

Skye

New member
AnD, Uli had written that you should not take the two together; but, I have heard the same thing that you heard. You should take calcium with magnesium. I will ask my doc today.

Karen
 

Skye

New member
AnD, Uli had written that you should not take the two together; but, I have heard the same thing that you heard. You should take calcium with magnesium. I will ask my doc today.

Karen
 

Skye

New member
AnD, Uli had written that you should not take the two together; but, I have heard the same thing that you heard. You should take calcium with magnesium. I will ask my doc today.

Karen
 

Skye

New member
AnD, Uli had written that you should not take the two together; but, I have heard the same thing that you heard. You should take calcium with magnesium. I will ask my doc today.

Karen
 

Skye

New member
AnD, Uli had written that you should not take the two together; but, I have heard the same thing that you heard. You should take calcium with magnesium. I will ask my doc today.
<br />
<br />Karen
 
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