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I almost never cough up anything during airway clearance. I do it at about 7:30 on most mornings, and I start coughing up junk around 10:00, even if I didn't do airway clearance that morning. Usually I cough up a small amount (like the size of an eraser head) maybe 5 times.
I almost never cough up anything during airway clearance. I do it at about 7:30 on most mornings, and I start coughing up junk around 10:00, even if I didn't do airway clearance that morning. Usually I cough up a small amount (like the size of an eraser head) maybe 5 times.
I almost never cough up anything during airway clearance. I do it at about 7:30 on most mornings, and I start coughing up junk around 10:00, even if I didn't do airway clearance that morning. Usually I cough up a small amount (like the size of an eraser head) maybe 5 times.
I almost never cough up anything during airway clearance. I do it at about 7:30 on most mornings, and I start coughing up junk around 10:00, even if I didn't do airway clearance that morning. Usually I cough up a small amount (like the size of an eraser head) maybe 5 times.
I almost never cough up anything during airway clearance. I do it at about 7:30 on most mornings, and I start coughing up junk around 10:00, even if I didn't do airway clearance that morning. Usually I cough up a small amount (like the size of an eraser head) maybe 5 times.
About a teaspoon when I wake up and start moving.
And an average of 1/2 a teaspoon for every hour I am awake.
A couple teaspoons when I do an hour long exercise class.
A teaspoon when DH does CPT on me.
When I am sick it is more. When I am feeling super it is less...like subtract the bigger output during exercise and CPT.
________
Melissa, 34, bronchiectasis (no CF)
About a teaspoon when I wake up and start moving.
And an average of 1/2 a teaspoon for every hour I am awake.
A couple teaspoons when I do an hour long exercise class.
A teaspoon when DH does CPT on me.
When I am sick it is more. When I am feeling super it is less...like subtract the bigger output during exercise and CPT.
________
Melissa, 34, bronchiectasis (no CF)
About a teaspoon when I wake up and start moving.
And an average of 1/2 a teaspoon for every hour I am awake.
A couple teaspoons when I do an hour long exercise class.
A teaspoon when DH does CPT on me.
When I am sick it is more. When I am feeling super it is less...like subtract the bigger output during exercise and CPT.
________
Melissa, 34, bronchiectasis (no CF)
About a teaspoon when I wake up and start moving.
And an average of 1/2 a teaspoon for every hour I am awake.
A couple teaspoons when I do an hour long exercise class.
A teaspoon when DH does CPT on me.
When I am sick it is more. When I am feeling super it is less...like subtract the bigger output during exercise and CPT.
________
Melissa, 34, bronchiectasis (no CF)
About a teaspoon when I wake up and start moving.
<br />And an average of 1/2 a teaspoon for every hour I am awake.
<br />
<br />A couple teaspoons when I do an hour long exercise class.
<br />A teaspoon when DH does CPT on me.
<br />
<br />When I am sick it is more. When I am feeling super it is less...like subtract the bigger output during exercise and CPT.
<br />________
<br />Melissa, 34, bronchiectasis (no CF)
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