From CFRI website:
"Our next online Mindfulness Based Stress Reduction (MBSR) course starts on Thursday, February 2 at 6pm PST. Class size is limited to 25 people, so sign up early! Free to those with CF; $50 for family members and caregivers. Led by Julie Desch, MD.
MBSR combines body awareness, mindfulness meditation and yoga to help those living with CF to address anxiety, depression, chronic pain, and stress"
http://www.cfri.org/mbsr.shtml
"Our next online Mindfulness Based Stress Reduction (MBSR) course starts on Thursday, February 2 at 6pm PST. Class size is limited to 25 people, so sign up early! Free to those with CF; $50 for family members and caregivers. Led by Julie Desch, MD.
MBSR combines body awareness, mindfulness meditation and yoga to help those living with CF to address anxiety, depression, chronic pain, and stress"
http://www.cfri.org/mbsr.shtml