What's new
Cystic Fibrosis Forum (EXP)

This is a sample guest message. Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox!

Running!

A

Adwerd

Guest
I also think that running is the most effective exercise to stay healthy and keep your body fit. But with that you should also take care of your diet and also try to take balanced diet. I think that it is the best options.
 

shellbell

New member
KEEP it UP!

I believe running has saved my life. Keep it up and push for goals every time. Hills, faster, sprints etc. I am 52 and holding. Good job
 
Top