IMHO, <img src="i/expressions/face-icon-small-wink.gif" border="0"> , I would think that it would be okay to educate yourself about what it is. If you don't like it, you don't have to do it, or maybe you will just find a few things in it that will help, without having to do the whole "hypnosis" thing <img src="i/expressions/face-icon-small-wink.gif" border="0"> .