Upload your pic to a host site like Photobucket.com (register there like here), and either resize it there (has tutorials <img src="i/expressions/face-icon-small-wink.gif" border="0"> ) or if you already know how to resize with your own program, do that before uploading to Photobucket- it will load much faster. Then copy the "img" code below the pic in Photobucket, and paste it here with your sig info in profiles.