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Cystic Fibrosis Forum (EXP)

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Using Gaming to Excercise!

M

MCGrad2006

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<div class="FTQUOTE"><begin quote>I use My Fitness Coach from wii. It doesn't use the balance board so you can wear your shoes. It tailors your routine to your ability level, increasing the intensity as you progress, and it uses your equipment (ie exercise ball, free weights, stepper, etc.)</end quote>
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<br />I actually have that...but I don't have any of the equipment it recommends...lol. I used to when I lived at my moms, but we don't really have the room here.
 
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