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Vitamin D

B

bittyhorse23

New member
I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.
 
B

bittyhorse23

New member
I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.
 
B

bittyhorse23

New member
I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.
 
B

bittyhorse23

New member
I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.
 
B

bittyhorse23

New member
I don't have a clue what my levels are but I assume in the normal range since the only thing I was deficient in was protein my last hospital visit in December.

I take a multivitamin (one a day for women) and a calcium and Vitamin D pill once a day. I am not sure what the IU's are for the Vitamin D. During the warmer months I try to sit outside alot and ride around with the top off my jeep to soak up some rays.
 
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