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Your routine?

kswitch

New member
wake up around 10-11am, choke down garlic oil, fish oil, zithromax, vitamin e, centrum, citracal, vitamin c, enzymes.

two puffs albuterol inhaler, 4-5 mL hts, vest 20 mins.

walk on treadmill 30 mins, shower 15 mins.

before bed (anywhere from 12-4am) two puffs albuterol, 4-5 mL hts, 20 min vest, daily dose of cf.com.

throughout the day, i use the alb inhaler as needed. i eat a light lunch, and pig out at dinner. leftovers are usually consumed sometime after dinner, but before bed. unless i'm working, i snack constantly. usually junk food, but i do throw in some fruit, yogurt, etc.
 

kswitch

New member
wake up around 10-11am, choke down garlic oil, fish oil, zithromax, vitamin e, centrum, citracal, vitamin c, enzymes.

two puffs albuterol inhaler, 4-5 mL hts, vest 20 mins.

walk on treadmill 30 mins, shower 15 mins.

before bed (anywhere from 12-4am) two puffs albuterol, 4-5 mL hts, 20 min vest, daily dose of cf.com.

throughout the day, i use the alb inhaler as needed. i eat a light lunch, and pig out at dinner. leftovers are usually consumed sometime after dinner, but before bed. unless i'm working, i snack constantly. usually junk food, but i do throw in some fruit, yogurt, etc.
 

kswitch

New member
wake up around 10-11am, choke down garlic oil, fish oil, zithromax, vitamin e, centrum, citracal, vitamin c, enzymes.

two puffs albuterol inhaler, 4-5 mL hts, vest 20 mins.

walk on treadmill 30 mins, shower 15 mins.

before bed (anywhere from 12-4am) two puffs albuterol, 4-5 mL hts, 20 min vest, daily dose of cf.com.

throughout the day, i use the alb inhaler as needed. i eat a light lunch, and pig out at dinner. leftovers are usually consumed sometime after dinner, but before bed. unless i'm working, i snack constantly. usually junk food, but i do throw in some fruit, yogurt, etc.
 

kswitch

New member
wake up around 10-11am, choke down garlic oil, fish oil, zithromax, vitamin e, centrum, citracal, vitamin c, enzymes.

two puffs albuterol inhaler, 4-5 mL hts, vest 20 mins.

walk on treadmill 30 mins, shower 15 mins.

before bed (anywhere from 12-4am) two puffs albuterol, 4-5 mL hts, 20 min vest, daily dose of cf.com.

throughout the day, i use the alb inhaler as needed. i eat a light lunch, and pig out at dinner. leftovers are usually consumed sometime after dinner, but before bed. unless i'm working, i snack constantly. usually junk food, but i do throw in some fruit, yogurt, etc.
 

kswitch

New member
wake up around 10-11am, choke down garlic oil, fish oil, zithromax, vitamin e, centrum, citracal, vitamin c, enzymes.

two puffs albuterol inhaler, 4-5 mL hts, vest 20 mins.

walk on treadmill 30 mins, shower 15 mins.

before bed (anywhere from 12-4am) two puffs albuterol, 4-5 mL hts, 20 min vest, daily dose of cf.com.

throughout the day, i use the alb inhaler as needed. i eat a light lunch, and pig out at dinner. leftovers are usually consumed sometime after dinner, but before bed. unless i'm working, i snack constantly. usually junk food, but i do throw in some fruit, yogurt, etc.
 

jbrandonAW

New member
My Routine:

Wake up about 7. (By this time I've prolly already woke up and peed 50 times ... preggoness lol)
Grab some cereal and milk, take 5 creon, nexium, ursidiol, zithro (mwf), and wait for the little girl I baby sit.
Get her some breakfast too
While she is eating I do 30min of vest & abluteral/pulmocort mix. (I'll be adding hypertonic when it comes off back order)
I clean up my house and play with the addi (little girl)
Have a snack, take creon 3-5 depending on what I eat.
after I'm finished cleaning I get showered and dressed
I come downstairs get lunch on, and sterilize neb cup
Hang with the hubby and Eat some lunch, take more creon
Get addi down for a nap, and I take a nap too
Wake up and have a snack, with more creon.
Hang with addi till about 4:30 and then she leaves.
Start Dinner
Eat dinner with the hubby, more creon
I clean up after dinner
I sit and chill with the hubby, watch some TV do 30min of vest w/ albut& pulmocort mix
I chill on the internet
Take night meds at 9:30, ursidol, iron, singular, vitamins
Head to bed about 10
 

jbrandonAW

New member
My Routine:

Wake up about 7. (By this time I've prolly already woke up and peed 50 times ... preggoness lol)
Grab some cereal and milk, take 5 creon, nexium, ursidiol, zithro (mwf), and wait for the little girl I baby sit.
Get her some breakfast too
While she is eating I do 30min of vest & abluteral/pulmocort mix. (I'll be adding hypertonic when it comes off back order)
I clean up my house and play with the addi (little girl)
Have a snack, take creon 3-5 depending on what I eat.
after I'm finished cleaning I get showered and dressed
I come downstairs get lunch on, and sterilize neb cup
Hang with the hubby and Eat some lunch, take more creon
Get addi down for a nap, and I take a nap too
Wake up and have a snack, with more creon.
Hang with addi till about 4:30 and then she leaves.
Start Dinner
Eat dinner with the hubby, more creon
I clean up after dinner
I sit and chill with the hubby, watch some TV do 30min of vest w/ albut& pulmocort mix
I chill on the internet
Take night meds at 9:30, ursidol, iron, singular, vitamins
Head to bed about 10
 

jbrandonAW

New member
My Routine:

Wake up about 7. (By this time I've prolly already woke up and peed 50 times ... preggoness lol)
Grab some cereal and milk, take 5 creon, nexium, ursidiol, zithro (mwf), and wait for the little girl I baby sit.
Get her some breakfast too
While she is eating I do 30min of vest & abluteral/pulmocort mix. (I'll be adding hypertonic when it comes off back order)
I clean up my house and play with the addi (little girl)
Have a snack, take creon 3-5 depending on what I eat.
after I'm finished cleaning I get showered and dressed
I come downstairs get lunch on, and sterilize neb cup
Hang with the hubby and Eat some lunch, take more creon
Get addi down for a nap, and I take a nap too
Wake up and have a snack, with more creon.
Hang with addi till about 4:30 and then she leaves.
Start Dinner
Eat dinner with the hubby, more creon
I clean up after dinner
I sit and chill with the hubby, watch some TV do 30min of vest w/ albut& pulmocort mix
I chill on the internet
Take night meds at 9:30, ursidol, iron, singular, vitamins
Head to bed about 10
 

jbrandonAW

New member
My Routine:

Wake up about 7. (By this time I've prolly already woke up and peed 50 times ... preggoness lol)
Grab some cereal and milk, take 5 creon, nexium, ursidiol, zithro (mwf), and wait for the little girl I baby sit.
Get her some breakfast too
While she is eating I do 30min of vest & abluteral/pulmocort mix. (I'll be adding hypertonic when it comes off back order)
I clean up my house and play with the addi (little girl)
Have a snack, take creon 3-5 depending on what I eat.
after I'm finished cleaning I get showered and dressed
I come downstairs get lunch on, and sterilize neb cup
Hang with the hubby and Eat some lunch, take more creon
Get addi down for a nap, and I take a nap too
Wake up and have a snack, with more creon.
Hang with addi till about 4:30 and then she leaves.
Start Dinner
Eat dinner with the hubby, more creon
I clean up after dinner
I sit and chill with the hubby, watch some TV do 30min of vest w/ albut& pulmocort mix
I chill on the internet
Take night meds at 9:30, ursidol, iron, singular, vitamins
Head to bed about 10
 

jbrandonAW

New member
My Routine:

Wake up about 7. (By this time I've prolly already woke up and peed 50 times ... preggoness lol)
Grab some cereal and milk, take 5 creon, nexium, ursidiol, zithro (mwf), and wait for the little girl I baby sit.
Get her some breakfast too
While she is eating I do 30min of vest & abluteral/pulmocort mix. (I'll be adding hypertonic when it comes off back order)
I clean up my house and play with the addi (little girl)
Have a snack, take creon 3-5 depending on what I eat.
after I'm finished cleaning I get showered and dressed
I come downstairs get lunch on, and sterilize neb cup
Hang with the hubby and Eat some lunch, take more creon
Get addi down for a nap, and I take a nap too
Wake up and have a snack, with more creon.
Hang with addi till about 4:30 and then she leaves.
Start Dinner
Eat dinner with the hubby, more creon
I clean up after dinner
I sit and chill with the hubby, watch some TV do 30min of vest w/ albut& pulmocort mix
I chill on the internet
Take night meds at 9:30, ursidol, iron, singular, vitamins
Head to bed about 10
 

Bumblebee

New member
Wake up and pull ng tube out (2x a week) at 7:45<br>

Cough<br>

Put eflow together and take: ventolin neb, Dnase (month off TOBI everyday, month on TOB every other day),<br>

shower, pee etc (coughing some more)<br>

Acapella for 10mins<br>

TOBI (month on, month off) in new eflow cup<br>

Azythromycin, Vitamins AD and E<br>

Serotide inhaler<br>

Work depending how the day goes can be on my feet all day or sat at the computer (where i have breakfast, lunch, and lots of snacks with creon 10 000) till about 6ish<br>

Pub (1x a week usually)<br>

Tea time, which can be in the pub.(more creon)<br>

Home<br>

"me time" - watch tv, catch up with housemates
<br>.
10pm (during online catching up)- Ventolin neb and TOBI if month on<br>

omepramazole<br>

serotide and spiriva inhaler<br>

(2x week)set up and pass the ng tube<br>

switch on machine<br>

sleep - ahhhhhhh<br>



At weekends this generally goes out the window as i'll sleep in really late and go out drinking or cinema or whatever. I try to do all meds but invariably will end up missing some.<br>

oh i believe ventolin is albuterol and serotide is advir in american terms :) <br>

xxxx
 

Bumblebee

New member
Wake up and pull ng tube out (2x a week) at 7:45<br>

Cough<br>

Put eflow together and take: ventolin neb, Dnase (month off TOBI everyday, month on TOB every other day),<br>

shower, pee etc (coughing some more)<br>

Acapella for 10mins<br>

TOBI (month on, month off) in new eflow cup<br>

Azythromycin, Vitamins AD and E<br>

Serotide inhaler<br>

Work depending how the day goes can be on my feet all day or sat at the computer (where i have breakfast, lunch, and lots of snacks with creon 10 000) till about 6ish<br>

Pub (1x a week usually)<br>

Tea time, which can be in the pub.(more creon)<br>

Home<br>

"me time" - watch tv, catch up with housemates
<br>.
10pm (during online catching up)- Ventolin neb and TOBI if month on<br>

omepramazole<br>

serotide and spiriva inhaler<br>

(2x week)set up and pass the ng tube<br>

switch on machine<br>

sleep - ahhhhhhh<br>



At weekends this generally goes out the window as i'll sleep in really late and go out drinking or cinema or whatever. I try to do all meds but invariably will end up missing some.<br>

oh i believe ventolin is albuterol and serotide is advir in american terms :) <br>

xxxx
 

Bumblebee

New member
Wake up and pull ng tube out (2x a week) at 7:45<br>

Cough<br>

Put eflow together and take: ventolin neb, Dnase (month off TOBI everyday, month on TOB every other day),<br>

shower, pee etc (coughing some more)<br>

Acapella for 10mins<br>

TOBI (month on, month off) in new eflow cup<br>

Azythromycin, Vitamins AD and E<br>

Serotide inhaler<br>

Work depending how the day goes can be on my feet all day or sat at the computer (where i have breakfast, lunch, and lots of snacks with creon 10 000) till about 6ish<br>

Pub (1x a week usually)<br>

Tea time, which can be in the pub.(more creon)<br>

Home<br>

"me time" - watch tv, catch up with housemates
<br>.
10pm (during online catching up)- Ventolin neb and TOBI if month on<br>

omepramazole<br>

serotide and spiriva inhaler<br>

(2x week)set up and pass the ng tube<br>

switch on machine<br>

sleep - ahhhhhhh<br>



At weekends this generally goes out the window as i'll sleep in really late and go out drinking or cinema or whatever. I try to do all meds but invariably will end up missing some.<br>

oh i believe ventolin is albuterol and serotide is advir in american terms :) <br>

xxxx
 

Bumblebee

New member
Wake up and pull ng tube out (2x a week) at 7:45<br>

Cough<br>

Put eflow together and take: ventolin neb, Dnase (month off TOBI everyday, month on TOB every other day),<br>

shower, pee etc (coughing some more)<br>

Acapella for 10mins<br>

TOBI (month on, month off) in new eflow cup<br>

Azythromycin, Vitamins AD and E<br>

Serotide inhaler<br>

Work depending how the day goes can be on my feet all day or sat at the computer (where i have breakfast, lunch, and lots of snacks with creon 10 000) till about 6ish<br>

Pub (1x a week usually)<br>

Tea time, which can be in the pub.(more creon)<br>

Home<br>

"me time" - watch tv, catch up with housemates
<br>.
10pm (during online catching up)- Ventolin neb and TOBI if month on<br>

omepramazole<br>

serotide and spiriva inhaler<br>

(2x week)set up and pass the ng tube<br>

switch on machine<br>

sleep - ahhhhhhh<br>



At weekends this generally goes out the window as i'll sleep in really late and go out drinking or cinema or whatever. I try to do all meds but invariably will end up missing some.<br>

oh i believe ventolin is albuterol and serotide is advir in american terms :) <br>

xxxx
 

Bumblebee

New member
Wake up and pull ng tube out (2x a week) at 7:45<br>

Cough<br>

Put eflow together and take: ventolin neb, Dnase (month off TOBI everyday, month on TOB every other day),<br>

shower, pee etc (coughing some more)<br>

Acapella for 10mins<br>

TOBI (month on, month off) in new eflow cup<br>

Azythromycin, Vitamins AD and E<br>

Serotide inhaler<br>

Work depending how the day goes can be on my feet all day or sat at the computer (where i have breakfast, lunch, and lots of snacks with creon 10 000) till about 6ish<br>

Pub (1x a week usually)<br>

Tea time, which can be in the pub.(more creon)<br>

Home<br>

"me time" - watch tv, catch up with housemates
<br>.
10pm (during online catching up)- Ventolin neb and TOBI if month on<br>

omepramazole<br>

serotide and spiriva inhaler<br>

(2x week)set up and pass the ng tube<br>

switch on machine<br>

sleep - ahhhhhhh<br>



At weekends this generally goes out the window as i'll sleep in really late and go out drinking or cinema or whatever. I try to do all meds but invariably will end up missing some.<br>

oh i believe ventolin is albuterol and serotide is advir in american terms :) <br>

xxxx
 
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