Cystic Fibrosis Forum (EXP)

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  1. K

    Essential fatty acids

    Omega 3 is really good! Mine is 1100 mg fish oil 500mg total of epa and dha. If you have a trader joes areound you, the fish oil soft gels arnt that expensive there. They say its best to get the actual oil and take it byu the tablespoon but if you cant handle the taste go with the softgel. I was...
  2. K

    Muscle cramps or twitches

    Thats if you eat the meat in the coconut. The water inside is all good! I love it! I try to have one after every workout. But yeah I dont eat the meat
  3. K

    Muscle cramps or twitches

    Thats if you eat the meat in the coconut. The water inside is all good! I love it! I try to have one after every workout. But yeah I dont eat the meat
  4. K

    Muscle cramps or twitches

    Thats if you eat the meat in the coconut. The water inside is all good! I love it! I try to have one after every workout. But yeah I dont eat the meat
  5. K

    Fireplaces and coughing up blood?

    Its hard to say if that would be the cause. I will say that I use to cough up blood about once or twice a year for around three years. I seemed to do it when I was really run down and wasnt getting enough sleep. I am on a healthy diet now, dont drink, and get as much sleep as I can. It hasnt...
  6. K

    Fireplaces and coughing up blood?

    Its hard to say if that would be the cause. I will say that I use to cough up blood about once or twice a year for around three years. I seemed to do it when I was really run down and wasnt getting enough sleep. I am on a healthy diet now, dont drink, and get as much sleep as I can. It hasnt...
  7. K

    Fireplaces and coughing up blood?

    Its hard to say if that would be the cause. I will say that I use to cough up blood about once or twice a year for around three years. I seemed to do it when I was really run down and wasnt getting enough sleep. I am on a healthy diet now, dont drink, and get as much sleep as I can. It hasnt...
  8. K

    Just wondering

    Yeah I just have no sympathy at all. The sad thing is all my friends smoke so its very hard to avoid. In california where I live a lot of smoking bans have been put into place but I want to see more. I would like the norm to be no smoking anywhere except in designated smoking areas around...
  9. K

    Just wondering

    Yeah I just have no sympathy at all. The sad thing is all my friends smoke so its very hard to avoid. In california where I live a lot of smoking bans have been put into place but I want to see more. I would like the norm to be no smoking anywhere except in designated smoking areas around...
  10. K

    Just wondering

    Yeah I just have no sympathy at all. The sad thing is all my friends smoke so its very hard to avoid. In california where I live a lot of smoking bans have been put into place but I want to see more. I would like the norm to be no smoking anywhere except in designated smoking areas around...
  11. K

    Muscle cramps or twitches

    Try eating bananas and coconut water. You can buy coconuts at the store, they take awhile to get open but so good. Its worth a try, seeing as both foods are healthy. I use to get cramps all the time but now im on a very healthy diet and I never get them anymore.
  12. K

    Muscle cramps or twitches

    Try eating bananas and coconut water. You can buy coconuts at the store, they take awhile to get open but so good. Its worth a try, seeing as both foods are healthy. I use to get cramps all the time but now im on a very healthy diet and I never get them anymore.
  13. K

    Muscle cramps or twitches

    Try eating bananas and coconut water. You can buy coconuts at the store, they take awhile to get open but so good. Its worth a try, seeing as both foods are healthy. I use to get cramps all the time but now im on a very healthy diet and I never get them anymore.
  14. K

    this winter season is terrible!

    I believe the reason I dont get sick too often and remain healthy is from living in california. When I go back to the east coast during winter or go snowboarding I always get sick. My body cant take the cold. As long as I get plenty of sleep and rest I do well during the winter season. Maybe a...
  15. K

    this winter season is terrible!

    I believe the reason I dont get sick too often and remain healthy is from living in california. When I go back to the east coast during winter or go snowboarding I always get sick. My body cant take the cold. As long as I get plenty of sleep and rest I do well during the winter season. Maybe a...
  16. K

    this winter season is terrible!

    I believe the reason I dont get sick too often and remain healthy is from living in california. When I go back to the east coast during winter or go snowboarding I always get sick. My body cant take the cold. As long as I get plenty of sleep and rest I do well during the winter season. Maybe a...
  17. K

    Just wondering

    Yes thank you for the info. I just believe smokers should be the last of the last. Maybe its just me but nothing pisses me off more then someone who smokes. It drives me nuts. Do you all feel that way too, or is it just me?
  18. K

    Just wondering

    Yes thank you for the info. I just believe smokers should be the last of the last. Maybe its just me but nothing pisses me off more then someone who smokes. It drives me nuts. Do you all feel that way too, or is it just me?
  19. K

    Just wondering

    Yes thank you for the info. I just believe smokers should be the last of the last. Maybe its just me but nothing pisses me off more then someone who smokes. It drives me nuts. Do you all feel that way too, or is it just me?
  20. K

    Just wondering

    Do people with CF have priority over people who smoked for a lung transplant. I have always wondered this and sorry if its a stupid question but I believe we should have first rights. If this is not true, I would think its totally unfair. When I see smokers smoke I think how disrespectful they...
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