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Hi Witzersmom, I can give you an example of what I ate yesterday. My diet is in no way appropriate for everyone. Breakfast- 40oz green smoothie- 1 scoop green vibrance, 4 cups organic spinach, 1 banana, 1 cup frozen organic strawberries, 1 cup frozen organic peaches, 2 cups water Lunch- spicy...

Hi Witzersmom, I can give you an example of what I ate yesterday. My diet is in no way appropriate for everyone. Breakfast- 40oz green smoothie- 1 scoop green vibrance, 4 cups organic spinach, 1 banana, 1 cup frozen organic strawberries, 1 cup frozen organic peaches, 2 cups water Lunch- spicy...

Caroline, I am curious what blood type you are? I am an A+, which the blood type diet says is best for a vegan type diet with some fish. I have been told by natural health practioners that i dont have enough stomach acid to break down meat well, and I feel that when I eat it. Just wondering...

Caroline, I am curious what blood type you are? I am an A+, which the blood type diet says is best for a vegan type diet with some fish. I have been told by natural health practioners that i dont have enough stomach acid to break down meat well, and I feel that when I eat it. Just wondering...

I do keep a healthy weight. I believe the more mucous you produce, the more your ducts in your pancreas and GI system are coated with mucous as well. Plus my hope is the more balanced my blood sugar is naturally, the less stress I am putting on my pancreas and lessening my chances of CFRD. Just...

I do keep a healthy weight. I believe the more mucous you produce, the more your ducts in your pancreas and GI system are coated with mucous as well. Plus my hope is the more balanced my blood sugar is naturally, the less stress I am putting on my pancreas and lessening my chances of CFRD. Just...

Caroline, I love your sustainable urban homesteader lifestyle! I do eat animal protien. I eat wild caught fish, grass fed beef, venison, and naturally raised chickens. I have a large backyard garden and a pear tree, planning on planting many more fruit trees. I believe I could do a modified...

Caroline, I love your sustainable urban homesteader lifestyle! I do eat animal protien. I eat wild caught fish, grass fed beef, venison, and naturally raised chickens. I have a large backyard garden and a pear tree, planning on planting many more fruit trees. I believe I could do a modified...

Caroline, What program are you following? Paleo? Do you eat legumes? Thanks! Samantha

Caroline, What program are you following? Paleo? Do you eat legumes? Thanks! Samantha

I am glad you posted about this! I have been considering going grain free for a while now. I have read many books that suggested this including many by Norman Walker, and Arnold Ehret's Mucousless Diet Healing System. Grains are very pro-inflammatory, which is a big problem with most diseases...

I am glad you posted about this! I have been considering going grain free for a while now. I have read many books that suggested this including many by Norman Walker, and Arnold Ehret's Mucousless Diet Healing System. Grains are very pro-inflammatory, which is a big problem with most diseases...

There was a woman at my previous clinic that had 4 kids. She is now a grandmother and in her 60's. She is thriving, swimming most days. Anything is possible! How did pregnancy go for you? It was very rough on me. I was sick with 3 infections and on antibiotics almost the whole time. I had to...

Hello Dramamama, We have so much in common. I would love to speak with you or email with you. You can find me on FB at Samantha Hein, or email at sahein22@yahoo.com. Thanks! Be well! Samantha

I have been using acupuncture bi-weekly for energy, opening the lungs, and uplifting the spirit, and I believe it is working wonders! I have also switched to a dairy-free, gluten-free diet, with an emphasis on fruits and vegetables, and have noticed a major reduction in the thickness of my mucus...

I have been using acupuncture bi-weekly for energy, opening the lungs, and uplifting the spirit, and I believe it is working wonders! I have also switched to a dairy-free, gluten-free diet, with an emphasis on fruits and vegetables, and have noticed a major reduction in the thickness of my mucus...

I have been using acupuncture bi-weekly for energy, opening the lungs, and uplifting the spirit, and I believe it is working wonders! I have also switched to a dairy-free, gluten-free diet, with an emphasis on fruits and vegetables, and have noticed a major reduction in the thickness of my mucus...

I have been using acupuncture bi-weekly for energy, opening the lungs, and uplifting the spirit, and I believe it is working wonders! I have also switched to a dairy-free, gluten-free diet, with an emphasis on fruits and vegetables, and have noticed a major reduction in the thickness of my mucus...

I have been using acupuncture bi-weekly for energy, opening the lungs, and uplifting the spirit, and I believe it is working wonders! I have also switched to a dairy-free, gluten-free diet, with an emphasis on fruits and vegetables, and have noticed a major reduction in the thickness of my mucus...