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Hi Sonia Sorry about your bad news, just wanna say I'm thinking of u. It is so hard when you feel you have been doing so great and then disaster strikes. Just remember: It <b>is </b>possible to go through really terrible patches and recover again afterwards, given enough time so please try in...

Hi Sonia Sorry about your bad news, just wanna say I'm thinking of u. It is so hard when you feel you have been doing so great and then disaster strikes. Just remember: It <b>is </b>possible to go through really terrible patches and recover again afterwards, given enough time so please try in...

Hi Sonia Sorry about your bad news, just wanna say I'm thinking of u. It is so hard when you feel you have been doing so great and then disaster strikes. Just remember: It <b>is </b>possible to go through really terrible patches and recover again afterwards, given enough time so please try in...

Hi Sonia Sorry about your bad news, just wanna say I'm thinking of u. It is so hard when you feel you have been doing so great and then disaster strikes. Just remember: It <b>is </b>possible to go through really terrible patches and recover again afterwards, given enough time so please try in...

Hi Sonia Sorry about your bad news, just wanna say I'm thinking of u. It is so hard when you feel you have been doing so great and then disaster strikes. Just remember: It <b>is </b>possible to go through really terrible patches and recover again afterwards, given enough time so please try in...

Slightly OT- finally got my trek "bag Hey, don't mean to be rude but...........but what the heck is it?? I mean I can see it's a bag but what's inside and why is it inside? I don't know what a trek is, I am guessing some sort of a nebuliser since you mention compressor? Nonetheless a very...

Slightly OT- finally got my trek "bag Hey, don't mean to be rude but...........but what the heck is it?? I mean I can see it's a bag but what's inside and why is it inside? I don't know what a trek is, I am guessing some sort of a nebuliser since you mention compressor? Nonetheless a very...

Slightly OT- finally got my trek "bag Hey, don't mean to be rude but...........but what the heck is it?? I mean I can see it's a bag but what's inside and why is it inside? I don't know what a trek is, I am guessing some sort of a nebuliser since you mention compressor? Nonetheless a very...

Slightly OT- finally got my trek "bag Hey, don't mean to be rude but...........but what the heck is it?? I mean I can see it's a bag but what's inside and why is it inside? I don't know what a trek is, I am guessing some sort of a nebuliser since you mention compressor? Nonetheless a very...

Slightly OT- finally got my trek "bag Hey, don't mean to be rude but...........but what the heck is it?? I mean I can see it's a bag but what's inside and why is it inside? I don't know what a trek is, I am guessing some sort of a nebuliser since you mention compressor? Nonetheless a very...

I was not aware of the 'stress test' mentioned by gibbo but sounds like the same aim: to establish what your body is capable of so you exercise with maximum benefit with least amount of side-effects. I know there is a hard-n-fast formula used with healthy individuals which you can use to...

I was not aware of the 'stress test' mentioned by gibbo but sounds like the same aim: to establish what your body is capable of so you exercise with maximum benefit with least amount of side-effects. I know there is a hard-n-fast formula used with healthy individuals which you can use to...

I was not aware of the 'stress test' mentioned by gibbo but sounds like the same aim: to establish what your body is capable of so you exercise with maximum benefit with least amount of side-effects. I know there is a hard-n-fast formula used with healthy individuals which you can use to...

I was not aware of the 'stress test' mentioned by gibbo but sounds like the same aim: to establish what your body is capable of so you exercise with maximum benefit with least amount of side-effects. I know there is a hard-n-fast formula used with healthy individuals which you can use to...

I was not aware of the 'stress test' mentioned by gibbo but sounds like the same aim: to establish what your body is capable of so you exercise with maximum benefit with least amount of side-effects. I know there is a hard-n-fast formula used with healthy individuals which you can use to...

Hi guys. I know many CFers battle to exercise and give up because it is just too much punishment so I thought I'd share my revelation...I don't have a blog so it has to go on in the forum (sorry). I have been exercising most of my life but I don't seem to get fit. There are always complete...

Hi guys. I know many CFers battle to exercise and give up because it is just too much punishment so I thought I'd share my revelation...I don't have a blog so it has to go on in the forum (sorry). I have been exercising most of my life but I don't seem to get fit. There are always complete...

Hi guys. I know many CFers battle to exercise and give up because it is just too much punishment so I thought I'd share my revelation...I don't have a blog so it has to go on in the forum (sorry). I have been exercising most of my life but I don't seem to get fit. There are always complete...

Hi guys. I know many CFers battle to exercise and give up because it is just too much punishment so I thought I'd share my revelation...I don't have a blog so it has to go on in the forum (sorry). I have been exercising most of my life but I don't seem to get fit. There are always complete...

Hi guys. I know many CFers battle to exercise and give up because it is just too much punishment so I thought I'd share my revelation...I don't have a blog so it has to go on in the forum (sorry). I have been exercising most of my life but I don't seem to get fit. There are always complete...