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Breathing correctly

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bittyhorse23

New member
There are no such things as stupid questions <img src="i/expressions/face-icon-small-smile.gif" border="0">

I felt stupid when my DR told me I needed to learn how to breathe! Haha who would have thought <img src="i/expressions/face-icon-small-smile.gif" border="0">

I'm glad you started this thread too!!!!! I learned somethings as well <img src="i/expressions/heart.gif" border="0">
 
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bittyhorse23

New member
There are no such things as stupid questions <img src="i/expressions/face-icon-small-smile.gif" border="0">

I felt stupid when my DR told me I needed to learn how to breathe! Haha who would have thought <img src="i/expressions/face-icon-small-smile.gif" border="0">

I'm glad you started this thread too!!!!! I learned somethings as well <img src="i/expressions/heart.gif" border="0">
 
B

bittyhorse23

New member
There are no such things as stupid questions <img src="i/expressions/face-icon-small-smile.gif" border="0">

I felt stupid when my DR told me I needed to learn how to breathe! Haha who would have thought <img src="i/expressions/face-icon-small-smile.gif" border="0">

I'm glad you started this thread too!!!!! I learned somethings as well <img src="i/expressions/heart.gif" border="0">
 
B

bittyhorse23

New member
There are no such things as stupid questions <img src="i/expressions/face-icon-small-smile.gif" border="0">

I felt stupid when my DR told me I needed to learn how to breathe! Haha who would have thought <img src="i/expressions/face-icon-small-smile.gif" border="0">

I'm glad you started this thread too!!!!! I learned somethings as well <img src="i/expressions/heart.gif" border="0">
 
B

bittyhorse23

New member
There are no such things as stupid questions <img src="i/expressions/face-icon-small-smile.gif" border="0">

I felt stupid when my DR told me I needed to learn how to breathe! Haha who would have thought <img src="i/expressions/face-icon-small-smile.gif" border="0">

I'm glad you started this thread too!!!!! I learned somethings as well <img src="i/expressions/heart.gif" border="0">
 
M

mom2lillian

New member
does anyone else hold their breath or breath really shallow sometimes without meaning to? Like daytime apnea? My mom and I both do this, I especially do it when stressed or concentrating. WHen I finally realize I am getting a headach and start taking deep breaths I feel SO much better.

Also, anyone read up on Butekyo breathing, one book is called "shut your mouth"? Been meaning to get that book
 
M

mom2lillian

New member
does anyone else hold their breath or breath really shallow sometimes without meaning to? Like daytime apnea? My mom and I both do this, I especially do it when stressed or concentrating. WHen I finally realize I am getting a headach and start taking deep breaths I feel SO much better.

Also, anyone read up on Butekyo breathing, one book is called "shut your mouth"? Been meaning to get that book
 
M

mom2lillian

New member
does anyone else hold their breath or breath really shallow sometimes without meaning to? Like daytime apnea? My mom and I both do this, I especially do it when stressed or concentrating. WHen I finally realize I am getting a headach and start taking deep breaths I feel SO much better.

Also, anyone read up on Butekyo breathing, one book is called "shut your mouth"? Been meaning to get that book
 
M

mom2lillian

New member
does anyone else hold their breath or breath really shallow sometimes without meaning to? Like daytime apnea? My mom and I both do this, I especially do it when stressed or concentrating. WHen I finally realize I am getting a headach and start taking deep breaths I feel SO much better.

Also, anyone read up on Butekyo breathing, one book is called "shut your mouth"? Been meaning to get that book
 
M

mom2lillian

New member
does anyone else hold their breath or breath really shallow sometimes without meaning to? Like daytime apnea? My mom and I both do this, I especially do it when stressed or concentrating. WHen I finally realize I am getting a headach and start taking deep breaths I feel SO much better.

Also, anyone read up on Butekyo breathing, one book is called "shut your mouth"? Been meaning to get that book
 
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