lightNlife
New member
Your timing of this question couldn't be better. I was recently in a situation where I was sharing a room with a friend who didn't quite "get" the rigors of CF and how I couldn't just "pick up and go" when I wanted to.
I needed to assert myself, otherwise I was going to have a MISERABLE time. She wanted to stay up all night talking, I told her "I'm going to bed now." She continued to talk to me, but I just pretended I was asleep and rolled over to face the wall. I felt bad for deceiving her, but I got over it. My health is #1.
The other problem we had was our schedule. We had workshops scheduled ALL day. I made the decision on the first day that I was going to be skipping one in the morning, and one in the afternoon. I didn't make apologies for it, I just slept as long as I needed to, and came back to the room when I needed to as well.
I think when it comes to asking for or needing special considerations because of my health, I do a little of both as far as asking people to wait or just not telling them. I know which things I can do on the sly (I can slip away and do a neb treatment) and which things I need to speak up for myself about (getting enough sleep or needing to stop somewhere for food or a bathroom.)
I've learned the things I need to "get me by." Before I even left for the conference I made a list of things that I needed to keep on me at all times, just in case I couldn't stick to "MY" routine. This included:
1. Extra 'zymes
2. Mucinex (to tide me over until I could get to my HS treatment)
3. Bananas and Fig Newtons (high calorie high energy foods)
4. A bottle of water
5. A packet or two of salt (to add to my water)
As CFers we need to be firm when it comes to our daily needs, but somewhat flexible about when those needs are met. Unless I'm on IVs, where schedule is a priority, I'm pretty flexible. Some days I put my makeup on at home and do my first neb treatment in the car. Others I do my neb at home and put my makeup on in my office. Those are just small examples, but I think you get the idea.
Good luck!
I needed to assert myself, otherwise I was going to have a MISERABLE time. She wanted to stay up all night talking, I told her "I'm going to bed now." She continued to talk to me, but I just pretended I was asleep and rolled over to face the wall. I felt bad for deceiving her, but I got over it. My health is #1.
The other problem we had was our schedule. We had workshops scheduled ALL day. I made the decision on the first day that I was going to be skipping one in the morning, and one in the afternoon. I didn't make apologies for it, I just slept as long as I needed to, and came back to the room when I needed to as well.
I think when it comes to asking for or needing special considerations because of my health, I do a little of both as far as asking people to wait or just not telling them. I know which things I can do on the sly (I can slip away and do a neb treatment) and which things I need to speak up for myself about (getting enough sleep or needing to stop somewhere for food or a bathroom.)
I've learned the things I need to "get me by." Before I even left for the conference I made a list of things that I needed to keep on me at all times, just in case I couldn't stick to "MY" routine. This included:
1. Extra 'zymes
2. Mucinex (to tide me over until I could get to my HS treatment)
3. Bananas and Fig Newtons (high calorie high energy foods)
4. A bottle of water
5. A packet or two of salt (to add to my water)
As CFers we need to be firm when it comes to our daily needs, but somewhat flexible about when those needs are met. Unless I'm on IVs, where schedule is a priority, I'm pretty flexible. Some days I put my makeup on at home and do my first neb treatment in the car. Others I do my neb at home and put my makeup on in my office. Those are just small examples, but I think you get the idea.
Good luck!