Scarlett81
New member
When I do hyp saline past 8:00 pm or so, I have trouble falling asleep b/c I continue to cough up mucus. I know thats a good thing, but its annoying too. The effect of saline seems to last longer on me, it seems like several hours after I'm still losening up and getting stuff up.
Does anybody else have this? Have you found anything that helps with that nagging type annoying cough? I try to do my pm physio earlier, but some days you just can't get to it till later in the evening.
I also wonder if the saline irritates my airways and maybe makes them more reactive (constricting) b/c I do cough hard with saline. Maybe thats what keeps me up. Any tips on getting these lungs to calm down a little?
Does anybody else have this? Have you found anything that helps with that nagging type annoying cough? I try to do my pm physio earlier, but some days you just can't get to it till later in the evening.
I also wonder if the saline irritates my airways and maybe makes them more reactive (constricting) b/c I do cough hard with saline. Maybe thats what keeps me up. Any tips on getting these lungs to calm down a little?