I've usually either got iTunes playing on my computer or my iPod with me in the car! <img src="i/expressions/face-icon-small-happy.gif" border="0"> And usually blaring the heavy metal; Rob Zombie, Godsmack, Korn, Marilyn Manson, etc. Despite the genre of music, it does soothe me no matter what I'm doing. I usually turn it on while I'm doing housework or the like. I guess the beat pumps me up and distracts me so I don't drop out half-way through! LOL. Seems to make my treatments go faster, as well.